USA Kesha Sproles
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Kesha Sproles, Stephen Levallwhole field → | Doubles Women · team 45-49 | 1:13:45 | 125th of 1,5296th of 88 aged 45-49 | 43:50 | 25:33 | 4:27 | View results | See splits Hide splitsSkiErg3:52fastest 1%Sled push2:01faster than 34%Sled pull3:35fastest 13%Burpee broad jump2:55fastest 5%Row4:44fastest 3%Farmers carry1:37fastest 19%Sandbag lunges3:12fastest 23%Wall balls3:37fastest 6%Runs (8 km)43:50fastest 14%Roxzone4:27fastest 10%Run 15:25fastest 8%Run 24:52fastest 6%Run 35:27fastest 13%Run 45:30fastest 13%Run 55:44fastest 18%Run 65:25fastest 12%Run 75:39fastest 18%Run 85:52fastest 24%Full report for this race → |
| Houston 2025 15 Mar 2025team: Stephen Levall, Kesha Sproleswhole field → | Doubles Mixed · team 40-49 | 1:10:59 | 112th of 74916th of 121 aged 40-49 | 40:46 | 24:43 | 5:32 | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push1:45fastest 34%Sled pull3:11fastest 11%Burpee broad jump2:49fastest 23%Row4:46fastest 48%Farmers carry1:42fastest 33%Sandbag lunges2:50fastest 6%Wall balls3:42fastest 20%Runs (8 km)40:46fastest 18%Roxzone5:32fastest 16%Run 14:58fastest 24%Run 24:50fastest 18%Run 34:59fastest 14%Run 45:06fastest 19%Run 55:11fastest 18%Run 65:00fastest 15%Run 75:19fastest 24%Run 85:27fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen Levall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kesha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
