GER Kerstin Stähler
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:55 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kerstin Stähler, Laura Deckerwhole field → | Doubles Women · team 40-44 | 1:25:55 | 593rd of 1,21853rd of 135 aged 40-44 | 50:08 | 29:54 | 5:56 | View results | See splits Hide splitsSkiErg4:54faster than 21%Sled push2:04faster than 28%Sled pull4:28faster than 17%Burpee broad jump3:25fastest 19%Row4:57fastest 26%Farmers carry1:46faster than 40%Sandbag lunges3:56faster than 33%Wall balls4:24faster than 44%Runs (8 km)50:08faster than 48%Roxzone5:56fastest 24%Run 15:02fastest 45%Run 26:10faster than 48%Run 36:28faster than 46%Run 46:32faster than 45%Run 56:34faster than 49%Run 66:42faster than 41%Run 76:48faster than 40%Run 85:55faster than 49%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Kerstin Stähler, Laura Deckerwhole field → | Doubles Women · team 40-44 | 1:29:57 | 868th of 1,49685th of 160 aged 40-44 | 50:49 | 32:03 | 7:10 | View results | See splits Hide splitsSkiErg4:55faster than 29%Sled push2:28faster than 22%Sled pull5:00faster than 16%Burpee broad jump3:38fastest 28%Row5:10faster than 42%Farmers carry2:03faster than 18%Sandbag lunges4:03faster than 27%Wall balls4:46faster than 25%Runs (8 km)50:49faster than 41%Roxzone7:10fastest 31%Run 15:25faster than 37%Run 26:03faster than 44%Run 36:16faster than 45%Run 46:12fastest 50%Run 56:30faster than 44%Run 66:40faster than 33%Run 76:36faster than 35%Run 87:11faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerstin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 2:04 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 4:28 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:25 | Cologne 2026 · best of 2 | 4:17 |
| Row | 4:57 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:56 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:24 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:08 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:56 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kerstin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Decker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerstin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Women finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
