Kerstin Bertsch
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kerstin Bertsch at each race, oldest on the left; lower is faster.The best was 1:04:43 at Stockholm (Jun 2026); Kerstin Bertsch was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:10:15 |
| Amsterdam | Jan 2026 | Pro Women | 1:05:57 |
| Mechelen | Mar 2026 | Pro Women | 1:05:54 |
| Berlin | May 2026 | Pro Women | 1:05:53 |
| Stockholm | Jun 2026 | Pro Women | 1:04:43 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:32 faster (1:10:15 to 1:04:43).
This line shows the finish time of Kerstin Bertsch at each race, oldest on the left; lower is faster.The best was 57:39 at budapest (Oct 2026); Kerstin Bertsch was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Women | 59:53 |
| Maastricht | Sep 2026 | Pro Doubles Women | 59:54 |
| budapest | Oct 2026 | Pro Doubles Women | 57:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kerstin Bertsch at each race, oldest on the left; lower is faster.The best was 1:02:08 at Frankfurt (Dec 2025); Kerstin Bertsch was 9:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:02:08 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:11:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
3rd of 80 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:46 | faster than 94% |
| SkiErg: | 4:11 | 4:27 | faster than 86% |
| Run 2: | 3:38 | 4:45 | faster than 97% |
| Sled push: | 1:59 | 2:34 | faster than 91% |
| Run 3: | 3:43 | 4:57 | faster than 97% |
| Sled pull: | 3:30 | 4:13 | faster than 87% |
| Run 4: | 3:41 | 4:51 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:17 | faster than 86% |
| Run 5: | 3:40 | 4:55 | faster than 98% |
| Row: | 4:37 | 4:54 | faster than 84% |
| Run 6: | 3:40 | 4:54 | faster than 98% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 3:36 | 4:56 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:27 | faster than 88% |
| Run 8: | 3:44 | 5:08 | fastest in the field |
| Wall balls: | 3:32 | 3:49 | faster than 79% |
| Roxzone: | 3:43 | 5:12 | faster than 98% |
| Runs (8 km) | 29:23 | 39:09 | fastest in the field |
| Stations (8) | 24:37 | ||
| Finish | 57:39 | 1:13:03 | 3rd of 80 · faster than 97% |
4th of 203 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:51 | faster than 94% |
| SkiErg: | 4:03 | 4:25 | faster than 94% |
| Run 2: | 3:45 | 5:04 | faster than 98% |
| Sled push: | 2:02 | 2:27 | faster than 88% |
| Run 3: | 3:51 | 5:23 | faster than 99% |
| Sled pull: | 3:35 | 4:18 | faster than 86% |
| Run 4: | 3:45 | 5:22 | faster than 99% |
| Burpee broad jump: | 2:40 | 3:45 | faster than 90% |
| Run 5: | 3:45 | 5:26 | fastest in the field |
| Row: | 4:39 | 4:59 | faster than 81% |
| Run 6: | 3:44 | 5:28 | fastest in the field |
| Farmers carry: | 1:36 | 1:57 | faster than 95% |
| Run 7: | 3:47 | 5:33 | fastest in the field |
| Sandbag lunges: | 3:10 | 4:09 | faster than 89% |
| Run 8: | 4:03 | 5:49 | fastest in the field |
| Wall balls: | 3:43 | 4:11 | faster than 79% |
| Roxzone: | 4:53 | 7:08 | faster than 97% |
| Runs (8 km) | 29:38 | 41:41 | faster than 99% |
| Stations (8) | 25:28 | ||
| Finish | 59:54 | 1:19:17 | 4th of 203 · faster than 98% |
57th of 751 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:27 | 2:42 | faster than 89% |
| SkiErg: | 4:22 | 4:38 | faster than 90% |
| Run 2: | 3:50 | 4:21 | faster than 96% |
| Sled push: | 2:40 | 3:24 | faster than 93% |
| Run 3: | 4:03 | 4:37 | faster than 95% |
| Sled pull: | 4:30 | 4:37 | faster than 55% |
| Run 4: | 4:00 | 4:39 | faster than 96% |
| Burpee broad jump: | 3:31 | 4:09 | faster than 81% |
| Run 5: | 4:02 | 4:43 | faster than 97% |
| Row: | 4:45 | 4:55 | faster than 75% |
| Run 6: | 4:00 | 4:41 | faster than 97% |
| Farmers carry: | 1:51 | 2:07 | faster than 79% |
| Run 7: | 4:00 | 4:45 | faster than 98% |
| Sandbag lunges: | 3:45 | 4:03 | faster than 67% |
| Run 8: | 4:07 | 4:57 | faster than 98% |
| Wall balls: | 4:10 | 5:10 | faster than 86% |
| Roxzone: | 4:47 | 5:16 | faster than 79% |
| Runs (8 km) | 30:26 | 35:28 | faster than 97% |
| Stations (8) | 29:34 | ||
| Finish | 1:04:43 | 1:13:23 | 57th of 751 · faster than 92% |
15th of 332 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:24 | faster than 95% |
| SkiErg: | 4:25 | 4:51 | faster than 94% |
| Run 2: | 2:54 | 3:42 | faster than 97% |
| Sled push: | 2:33 | 4:15 | faster than 98% |
| Run 3: | 3:01 | 3:55 | faster than 99% |
| Sled pull: | 4:17 | 4:58 | faster than 77% |
| Run 4: | 3:03 | 3:56 | faster than 97% |
| Burpee broad jump: | 3:41 | 5:10 | faster than 91% |
| Run 5: | 3:03 | 4:00 | faster than 98% |
| Row: | 4:43 | 5:01 | faster than 87% |
| Run 6: | 3:04 | 3:59 | faster than 97% |
| Farmers carry: | 2:00 | 2:38 | faster than 89% |
| Run 7: | 3:07 | 4:06 | faster than 97% |
| Sandbag lunges: | 4:17 | 5:00 | faster than 74% |
| Run 8: | 4:15 | 5:48 | fastest in the field |
| Wall balls: | 4:39 | 6:05 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | — | 33:03 | |
| Stations (8) | 30:35 | ||
| Finish | 1:05:53 | 1:25:08 | 15th of 332 · faster than 95% |
8th of 290 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:36 | faster than 97% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 2:51 | 3:58 | faster than 99% |
| Sled push: | 2:07 | 2:39 | faster than 90% |
| Run 3: | 2:55 | 4:09 | faster than 99% |
| Sled pull: | 3:39 | 3:54 | faster than 68% |
| Run 4: | 2:54 | 4:11 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:25 | faster than 91% |
| Run 5: | 2:55 | 4:17 | fastest in the field |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 2:52 | 4:16 | fastest in the field |
| Farmers carry: | 1:47 | 1:57 | faster than 77% |
| Run 7: | 2:52 | 4:18 | fastest in the field |
| Sandbag lunges: | 3:32 | 3:54 | faster than 69% |
| Run 8: | 4:01 | 5:57 | fastest in the field |
| Wall balls: | 3:56 | 4:04 | faster than 62% |
| Roxzone: | — | ||
| Runs (8 km) | — | 34:50 | |
| Stations (8) | 26:30 | ||
| Finish | 59:53 | 1:17:33 | 8th of 290 · faster than 97% |
10th of 139 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:24 | faster than 97% |
| SkiErg: | 4:23 | 4:43 | faster than 97% |
| Run 2: | 3:35 | 4:20 | faster than 99% |
| Sled push: | 3:05 | 3:13 | faster than 63% |
| Run 3: | 3:42 | 4:35 | faster than 98% |
| Sled pull: | 4:17 | 4:47 | faster than 73% |
| Run 4: | 3:39 | 4:36 | faster than 98% |
| Burpee broad jump: | 3:29 | 4:51 | faster than 93% |
| Run 5: | 3:43 | 4:40 | faster than 98% |
| Row: | 4:49 | 4:52 | faster than 61% |
| Run 6: | 3:40 | 4:38 | faster than 97% |
| Farmers carry: | 2:34 | 2:15 | faster than 31% |
| Run 7: | 3:41 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:52 | 4:39 | faster than 77% |
| Run 8: | 3:54 | 5:04 | faster than 98% |
| Wall balls: | 5:14 | 5:14 | faster than 50% |
| Roxzone: | 5:29 | 6:50 | faster than 97% |
| Runs (8 km) | 28:47 | 36:05 | faster than 99% |
| Stations (8) | 31:43 | ||
| Finish | 1:05:54 | 1:17:15 | 10th of 139 · faster than 93% |
8th of 227 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 93% |
| SkiErg: | 4:27 | 4:44 | faster than 86% |
| Run 2: | 3:37 | 4:40 | faster than 99% |
| Sled push: | 3:01 | 3:46 | faster than 90% |
| Run 3: | 3:47 | 4:56 | fastest in the field |
| Sled pull: | 4:45 | 5:25 | faster than 79% |
| Run 4: | 3:42 | 4:57 | fastest in the field |
| Burpee broad jump: | 3:24 | 4:56 | faster than 96% |
| Run 5: | 3:41 | 5:02 | fastest in the field |
| Row: | 4:45 | 4:58 | faster than 74% |
| Run 6: | 3:43 | 4:59 | fastest in the field |
| Farmers carry: | 1:54 | 2:16 | faster than 79% |
| Run 7: | 3:43 | 4:59 | fastest in the field |
| Sandbag lunges: | 4:11 | 4:51 | faster than 77% |
| Run 8: | 4:07 | 5:32 | fastest in the field |
| Wall balls: | 5:34 | 5:58 | faster than 61% |
| Roxzone: | 4:40 | 6:04 | faster than 92% |
| Runs (8 km) | 29:21 | 39:14 | fastest in the field |
| Stations (8) | 32:01 | ||
| Finish | 1:05:57 | 1:22:31 | 8th of 227 · faster than 96% |
480th of 2,259 Doubles Mixed (faster than 78%). Against the 71 who finished around 1:10:43: most time gained on the eight runs (1:11), most lost on sled pull (9:27). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 4:23 | fastest in the field |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 3:36 | 5:20 | fastest in the field |
| Sled push: | 1:45 | 2:11 | faster than 92% |
| Run 3: | 3:36 | 5:34 | fastest in the field |
| Sled pull: | 12:56 | 3:54 | faster than 0% |
| Run 4: | 9:01 | 5:36 | faster than 0% |
| Burpee broad jump: | 2:23 | 3:29 | faster than 94% |
| Run 5: | 3:37 | 5:43 | fastest in the field |
| Row: | 4:17 | 4:39 | faster than 88% |
| Run 6: | 3:36 | 5:40 | fastest in the field |
| Farmers carry: | 1:28 | 1:45 | faster than 86% |
| Run 7: | 3:39 | 5:40 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:52 | faster than 89% |
| Run 8: | 7:30 | 6:11 | faster than 15% |
| Wall balls: | 3:49 | 4:33 | faster than 87% |
| Roxzone: | — | 6:37 | |
| Runs (8 km) | 37:30 | 44:15 | faster than 84% |
| Stations (8) | 33:21 | ||
| Finish | 1:11:13 | 1:19:57 | 480th of 2,259 · faster than 78% |
35th of 1,468 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:43 | fastest in the field |
| SkiErg: | 3:51 | 4:14 | faster than 95% |
| Run 2: | 3:39 | 5:27 | fastest in the field |
| Sled push: | 2:19 | 2:36 | faster than 77% |
| Run 3: | 3:55 | 5:44 | faster than 99% |
| Sled pull: | 4:11 | 3:57 | faster than 37% |
| Run 4: | 3:45 | 5:44 | fastest in the field |
| Burpee broad jump: | 2:28 | 3:27 | faster than 94% |
| Run 5: | 3:51 | 5:53 | fastest in the field |
| Row: | 4:30 | 4:39 | faster than 70% |
| Run 6: | 3:50 | 5:47 | faster than 99% |
| Farmers carry: | 1:26 | 1:45 | faster than 93% |
| Run 7: | 3:48 | 5:45 | fastest in the field |
| Sandbag lunges: | 3:50 | 3:48 | faster than 47% |
| Run 8: | 4:11 | 6:11 | faster than 99% |
| Wall balls: | 4:50 | 4:28 | faster than 34% |
| Roxzone: | 4:41 | 7:00 | faster than 97% |
| Runs (8 km) | 30:05 | 45:18 | fastest in the field |
| Stations (8) | 27:25 | ||
| Finish | 1:02:08 | 1:22:03 | 35th of 1,468 · faster than 97% |
18th of 157 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:47 | faster than 96% |
| SkiErg: | 4:30 | 4:53 | faster than 92% |
| Run 2: | 3:17 | 4:23 | faster than 98% |
| Sled push: | 2:25 | 3:24 | faster than 96% |
| Run 3: | 3:32 | 4:39 | faster than 95% |
| Sled pull: | 5:43 | 5:49 | faster than 52% |
| Run 4: | 3:28 | 4:38 | faster than 96% |
| Burpee broad jump: | 3:51 | 5:09 | faster than 89% |
| Run 5: | 3:31 | 4:45 | faster than 96% |
| Row: | 4:51 | 5:04 | faster than 74% |
| Run 6: | 3:36 | 4:42 | faster than 96% |
| Farmers carry: | 2:27 | 2:31 | faster than 53% |
| Run 7: | 3:31 | 4:43 | faster than 97% |
| Sandbag lunges: | 4:44 | 5:12 | faster than 63% |
| Run 8: | 3:54 | 5:07 | faster than 94% |
| Wall balls: | 6:28 | 6:29 | faster than 50% |
| Roxzone: | 6:56 | 9:16 | faster than 91% |
| Runs (8 km) | 28:24 | 37:48 | faster than 97% |
| Stations (8) | 34:59 | ||
| Finish | 1:10:15 | 1:27:14 | 18th of 157 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kerstin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stockholm 2026 · best of 5 | 4:53 |
| Sled push | 2:25 | Stuttgart 2025 · best of 5 | 3:56 |
| Sled pull | 4:17 | Berlin 2026 · best of 5 | 5:49 |
| Burpee broad jump | 3:24 | Amsterdam 2026 · best of 5 | 5:12 |
| Row | 4:43 | Berlin 2026 · best of 5 | 5:07 |
| Farmers carry | 1:51 | Stockholm 2026 · best of 5 | 2:36 |
| Sandbag lunges | 3:45 | Stockholm 2026 · best of 5 | 5:10 |
| Wall balls | 4:10 | Stockholm 2026 · best of 5 | 6:18 |
| Runs (8 km) | 28:24 | Stuttgart 2025 · best of 4 | 40:26 |
| Roxzone | 4:40 | Amsterdam 2026 · best of 4 | 6:34 |
How to read
Each station's best across Kerstin's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Oed3 races
- Simon Bertsch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Kerstin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Kerstin: faster than |
|---|---|
| Ski | 90% |
| Push | 94% |
| Pull | 56% |
| BBJ | 81% |
| Row | 76% |
| Carry | 79% |
| Lunges | 68% |
| Wall balls | 86% |
| Roxzone | 79% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kerstin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kerstin's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sled pull (0:07 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerstin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerstin: 30:29 running, 29:35 at the stations and 4:47 in the roxzone; the longest station was the row (4:45).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Kerstin | Typical Pro Women |
|---|---|---|
| Run 1 | 2:27 | 2:42 |
| SkiErg | 4:22 | 4:38 |
| Run 2 | 3:50 | 4:21 |
| Sled push | 2:40 | 3:24 |
| Run 3 | 4:03 | 4:37 |
| Sled pull | 4:30 | 4:37 |
| Run 4 | 4:00 | 4:39 |
| Burpee broad jump | 3:31 | 4:09 |
| Run 5 | 4:02 | 4:43 |
| Row | 4:45 | 4:55 |
| Run 6 | 4:00 | 4:41 |
| Farmers carry | 1:51 | 2:07 |
| Run 7 | 4:00 | 4:45 |
| Sandbag lunges | 3:45 | 4:03 |
| Run 8 | 4:07 | 4:57 |
| Wall balls | 4:10 | 5:10 |
| Roxzone | 4:47 | 5:16 |
| Finish | 1:04:43 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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