Kerstin Becker
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kerstin Becker at each race, oldest on the left; lower is faster.The best was 1:35:08 at Frankfurt (Dec 2024); Kerstin Becker was 8:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:35:08 |
| Stuttgart | Nov 2025 | Open Women | 1:43:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kerstin Becker at each race, oldest on the left; lower is faster.The best was 1:28:03 at Frankfurt (Dec 2025); Kerstin Becker was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:29:21 |
| Frankfurt | Dec 2025 | Doubles Women | 1:28:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kerstin Becker at each race, oldest on the left; lower is faster.The best was 1:25:36 at Cologne (Apr 2025); Kerstin Becker was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:32:51 |
| Cologne | Apr 2025 | Doubles Mixed | 1:25:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
766th of 1,496 Doubles Women (faster than 48%). Against the 44 who finished around 1:27:45: most time gained on the eight runs (1:56), most lost on the roxzone (1:16). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 60% |
| SkiErg: | 4:34 | 4:44 | faster than 74% |
| Run 2: | 5:47 | 5:56 | faster than 58% |
| Sled push: | 2:24 | 2:12 | faster than 28% |
| Run 3: | 5:58 | 6:10 | faster than 58% |
| Sled pull: | 4:54 | 4:15 | faster than 20% |
| Run 4: | 6:04 | 6:13 | faster than 55% |
| Burpee broad jump: | 4:31 | 4:06 | faster than 34% |
| Run 5: | 6:15 | 6:23 | faster than 55% |
| Row: | 5:02 | 5:06 | faster than 59% |
| Run 6: | 6:09 | 6:15 | faster than 55% |
| Farmers carry: | 1:50 | 1:48 | faster than 46% |
| Run 7: | 6:10 | 6:12 | faster than 51% |
| Sandbag lunges: | 3:56 | 3:36 | faster than 32% |
| Run 8: | 6:18 | 6:38 | faster than 63% |
| Wall balls: | 4:06 | 4:18 | faster than 65% |
| Roxzone: | 9:14 | 7:55 | faster than 25% |
| Runs (8 km) | 47:38 | 49:15 | faster than 58% |
| Stations (8) | 31:17 | ||
| Finish | 1:28:03 | 1:27:45 | 766th of 1,496 · faster than 48% |
629th of 852 Open Women (faster than 26%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:24 | faster than 13% |
| SkiErg: | 5:29 | 5:11 | faster than 22% |
| Run 2: | 5:48 | 4:58 | faster than 17% |
| Sled push: | 2:50 | 2:46 | faster than 45% |
| Run 3: | 6:06 | 5:14 | faster than 17% |
| Sled pull: | 6:46 | 5:29 | faster than 17% |
| Run 4: | 6:10 | 5:17 | faster than 16% |
| Burpee broad jump: | 7:18 | 6:17 | faster than 31% |
| Run 5: | 6:15 | 5:21 | faster than 18% |
| Row: | 5:35 | 5:21 | faster than 30% |
| Run 6: | 6:09 | 5:15 | faster than 18% |
| Farmers carry: | 2:07 | 2:11 | faster than 58% |
| Run 7: | 6:05 | 5:15 | faster than 20% |
| Sandbag lunges: | 4:40 | 4:58 | faster than 59% |
| Run 8: | 6:50 | 5:41 | faster than 19% |
| Wall balls: | 5:43 | 6:29 | faster than 67% |
| Roxzone: | 13:21 | 10:37 | faster than 15% |
| Runs (8 km) | 49:49 | 42:33 | faster than 17% |
| Stations (8) | 40:28 | ||
| Finish | 1:43:35 | 1:32:33 | 629th of 852 · faster than 26% |
1,000th of 1,397 Doubles Mixed (faster than 28%). Against the 43 who finished around 1:25:08: most time gained on the eight runs (0:56), most lost on sled pull (1:02). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:32 | faster than 19% |
| SkiErg: | 4:23 | 4:10 | faster than 23% |
| Run 2: | 5:28 | 5:12 | faster than 35% |
| Sled push: | 2:05 | 1:57 | faster than 35% |
| Run 3: | 5:28 | 5:23 | faster than 46% |
| Sled pull: | 4:46 | 3:27 | faster than 4% |
| Run 4: | 5:45 | 5:30 | faster than 38% |
| Burpee broad jump: | 3:28 | 3:29 | faster than 51% |
| Run 5: | 5:41 | 5:35 | faster than 45% |
| Row: | 4:56 | 4:38 | faster than 22% |
| Run 6: | 5:47 | 5:31 | faster than 38% |
| Farmers carry: | 2:09 | 1:44 | faster than 7% |
| Run 7: | 5:48 | 5:34 | faster than 39% |
| Sandbag lunges: | 4:05 | 3:47 | faster than 35% |
| Run 8: | 6:55 | 6:31 | faster than 35% |
| Wall balls: | 4:34 | 4:28 | faster than 45% |
| Roxzone †: | 8:08 | ||
| Runs (8 km) | 47:02 | 44:48 | faster than 37% |
| Stations (8) | 30:26 | ||
| Finish | 1:25:36 | 1:19:28 | 1000th of 1,397 · faster than 28% |
340th of 624 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:26 | faster than 19% |
| SkiErg: | 4:52 | 4:35 | faster than 17% |
| Run 2: | 6:48 | 6:26 | faster than 37% |
| Sled push: | 1:31 | 1:41 | faster than 78% |
| Run 3: | 6:45 | 6:39 | faster than 46% |
| Sled pull: | 4:19 | 3:42 | faster than 17% |
| Run 4: | 6:54 | 6:45 | faster than 43% |
| Burpee broad jump: | 4:08 | 4:01 | faster than 44% |
| Run 5: | 6:54 | 6:52 | faster than 48% |
| Row: | 5:44 | 5:01 | faster than 3% |
| Run 6: | 6:49 | 6:47 | faster than 48% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 6:58 | 6:49 | faster than 45% |
| Sandbag lunges: | 3:54 | 3:34 | faster than 32% |
| Run 8: | 7:12 | 7:11 | faster than 49% |
| Wall balls: | 3:36 | 3:59 | faster than 84% |
| Roxzone: | 6:18 | 6:30 | faster than 57% |
| Runs (8 km) | 53:16 | 52:39 | faster than 46% |
| Stations (8) | 29:53 | ||
| Finish | 1:29:21 | 1:27:49 | 340th of 624 · faster than 45% |
494th of 763 Open Women (faster than 35%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:43 | faster than 12% |
| SkiErg: | 5:25 | 5:17 | faster than 36% |
| Run 2: | 6:02 | 5:19 | faster than 17% |
| Sled push: | 2:33 | 2:36 | faster than 54% |
| Run 3: | 6:03 | 5:35 | faster than 28% |
| Sled pull: | 5:22 | 4:57 | faster than 36% |
| Run 4: | 6:07 | 5:37 | faster than 28% |
| Burpee broad jump: | 6:47 | 6:13 | faster than 37% |
| Run 5: | 6:12 | 5:44 | faster than 31% |
| Row: | 5:30 | 5:13 | faster than 26% |
| Run 6: | 6:17 | 5:41 | faster than 24% |
| Farmers carry: | 2:03 | 2:02 | faster than 47% |
| Run 7: | 6:19 | 5:42 | faster than 24% |
| Sandbag lunges: | 4:45 | 4:42 | faster than 48% |
| Run 8: | 6:54 | 6:19 | faster than 32% |
| Wall balls: | 6:03 | 6:06 | faster than 51% |
| Roxzone: | 7:21 | 7:18 | faster than 48% |
| Runs (8 km) | 49:22 | 44:51 | faster than 25% |
| Stations (8) | 38:28 | ||
| Finish | 1:35:08 | 1:29:41 | 494th of 763 · faster than 35% |
315th of 390 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:34 | faster than 8% |
| SkiErg: | 4:39 | 4:18 | faster than 12% |
| Run 2: | 5:48 | 5:12 | faster than 22% |
| Sled push: | 2:26 | 2:06 | faster than 20% |
| Run 3: | 6:05 | 5:26 | faster than 22% |
| Sled pull: | 4:29 | 4:02 | faster than 28% |
| Run 4: | 6:02 | 5:31 | faster than 26% |
| Burpee broad jump: | 4:08 | 3:34 | faster than 30% |
| Run 5: | 6:58 | 5:36 | faster than 10% |
| Row: | 5:23 | 4:42 | faster than 6% |
| Run 6: | 6:42 | 5:28 | faster than 10% |
| Farmers carry: | 2:05 | 1:45 | faster than 14% |
| Run 7: | 6:11 | 5:31 | faster than 25% |
| Sandbag lunges: | 4:32 | 3:45 | faster than 25% |
| Run 8: | 6:40 | 5:56 | faster than 26% |
| Wall balls: | 4:26 | 4:20 | faster than 43% |
| Roxzone: | 9:49 | 7:06 | faster than 10% |
| Runs (8 km) | 50:57 | 44:12 | faster than 19% |
| Stations (8) | 32:08 | ||
| Finish | 1:32:51 | 1:20:08 | 315th of 390 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kerstin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Frankfurt 2024 · best of 2 | 5:16 |
| Sled push | 2:33 | Frankfurt 2024 · best of 2 | 2:55 |
| Sled pull | 5:22 | Frankfurt 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Frankfurt 2024 · best of 2 | 6:46 |
| Row | 5:30 | Frankfurt 2024 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Frankfurt 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:40 | Stuttgart 2025 · best of 2 | 5:13 |
| Wall balls | 5:43 | Stuttgart 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:22 | Frankfurt 2024 · best of 2 | 46:44 |
| Roxzone | 7:21 | Frankfurt 2024 · best of 2 | 7:57 |
How to read
Each station's best across Kerstin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Katja Klein1 race
- Laura Hubinger1 race
- Phil Marvin Pithan1 race
- Ramona Wacker1 race
- Sandra Eckert1 race
- Sebastian Heitze1 race
- Yvonne Werthebach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Kerstin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Kerstin: faster than |
|---|---|
| Ski | 37% |
| Push | 54% |
| Pull | 37% |
| BBJ | 38% |
| Row | 27% |
| Carry | 48% |
| Lunges | 48% |
| Wall balls | 52% |
| Roxzone | 49% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kerstin beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kerstin's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerstin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerstin: 49:27 running, 38:28 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Kerstin | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 4:43 |
| SkiErg | 5:25 | 5:17 |
| Run 2 | 6:02 | 5:19 |
| Sled push | 2:33 | 2:36 |
| Run 3 | 6:03 | 5:35 |
| Sled pull | 5:22 | 4:57 |
| Run 4 | 6:07 | 5:37 |
| Burpee broad jump | 6:47 | 6:13 |
| Run 5 | 6:12 | 5:44 |
| Row | 5:30 | 5:13 |
| Run 6 | 6:17 | 5:41 |
| Farmers carry | 2:03 | 2:02 |
| Run 7 | 6:19 | 5:42 |
| Sandbag lunges | 4:45 | 4:42 |
| Run 8 | 6:54 | 6:19 |
| Wall balls | 6:03 | 6:06 |
| Roxzone | 7:21 | 7:18 |
| Finish | 1:35:08 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.