GBR Kerry O'Neill
3 HYROX races over 2 seasons. Best Pro Women time: 1:13:40 at Verona 2025. 1 age-group win.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kerry O'Neill at each race, oldest on the left; lower is faster.The best was 1:13:40 at Verona (Dec 2025); Kerry O'Neill was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Women | 1:15:28 |
| Verona | Dec 2025 | Pro Women | 1:13:40 |
| Stockholm | Jun 2026 | Pro Women | 1:17:10 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:48 faster (1:15:28 to 1:13:40).
3 results at 3 races
483rd of 751 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:55 | 2:42 | faster than 23% |
| SkiErg: | 4:44 | 4:38 | faster than 34% |
| Run 2: | 4:37 | 4:21 | faster than 29% |
| Sled push: | 3:47 | 3:24 | faster than 28% |
| Run 3: | 4:52 | 4:37 | faster than 29% |
| Sled pull: | 4:42 | 4:37 | faster than 46% |
| Run 4: | 4:56 | 4:39 | faster than 29% |
| Burpee broad jump: | 4:53 | 4:09 | faster than 23% |
| Run 5: | 4:54 | 4:43 | faster than 34% |
| Row: | 4:59 | 4:55 | faster than 42% |
| Run 6: | 4:56 | 4:41 | faster than 31% |
| Farmers carry: | 1:57 | 2:07 | faster than 67% |
| Run 7: | 5:06 | 4:45 | faster than 26% |
| Sandbag lunges: | 4:18 | 4:03 | faster than 37% |
| Run 8: | 5:14 | 4:57 | faster than 31% |
| Wall balls: | 4:49 | 5:10 | faster than 62% |
| Roxzone: | 5:40 | 5:16 | faster than 31% |
| Runs (8 km) | 37:26 | 35:28 | faster than 30% |
| Stations (8) | 34:09 | ||
| Finish | 1:17:10 | 1:13:23 | 483rd of 751 · faster than 35% |
22nd of 131 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:51 | faster than 62% |
| SkiErg: | 4:39 | 4:49 | faster than 76% |
| Run 2: | 4:09 | 4:39 | faster than 81% |
| Sled push: | 3:01 | 3:50 | faster than 91% |
| Run 3: | 4:18 | 4:55 | faster than 85% |
| Sled pull: | 5:30 | 5:31 | faster than 51% |
| Run 4: | 4:16 | 4:50 | faster than 85% |
| Burpee broad jump: | 4:48 | 4:51 | faster than 53% |
| Run 5: | 4:26 | 4:58 | faster than 82% |
| Row: | 4:45 | 5:01 | faster than 79% |
| Run 6: | 4:24 | 4:48 | faster than 80% |
| Farmers carry: | 1:51 | 2:28 | faster than 90% |
| Run 7: | 4:30 | 4:53 | faster than 77% |
| Sandbag lunges: | 3:51 | 4:59 | faster than 91% |
| Run 8: | 4:39 | 5:12 | faster than 82% |
| Wall balls: | 4:40 | 5:59 | faster than 86% |
| Roxzone: | 5:28 | 6:22 | faster than 78% |
| Runs (8 km) | 35:10 | 39:16 | faster than 79% |
| Stations (8) | 33:05 | ||
| Finish | 1:13:40 | 1:23:59 | 22nd of 131 · faster than 83% |
13th of 69 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:03 | faster than 66% |
| SkiErg: | 4:51 | 4:51 | faster than 52% |
| Run 2: | 4:13 | 4:38 | faster than 72% |
| Sled push: | 2:32 | 2:57 | faster than 77% |
| Run 3: | 4:15 | 4:53 | faster than 88% |
| Sled pull: | 5:25 | 5:57 | faster than 72% |
| Run 4: | 4:18 | 4:59 | faster than 82% |
| Burpee broad jump: | 4:51 | 5:02 | faster than 54% |
| Run 5: | 4:19 | 4:51 | faster than 77% |
| Row: | 5:06 | 5:11 | faster than 63% |
| Run 6: | 4:18 | 4:50 | faster than 79% |
| Farmers carry: | 1:58 | 2:31 | faster than 92% |
| Run 7: | 4:29 | 5:00 | faster than 75% |
| Sandbag lunges: | 4:27 | 5:00 | faster than 72% |
| Run 8: | 5:00 | 5:31 | faster than 72% |
| Wall balls: | 5:34 | 6:09 | faster than 77% |
| Roxzone: | 5:14 | 6:27 | faster than 85% |
| Runs (8 km) | 35:34 | 40:18 | faster than 73% |
| Stations (8) | 34:44 | ||
| Finish | 1:15:28 | 1:25:44 | 13th of 69 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Verona 2025 · best of 3 | 4:53 |
| Sled push | 2:32 | Poznań 2024 · best of 3 | 3:56 |
| Sled pull | 4:42 | Stockholm 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:48 | Verona 2025 · best of 3 | 5:12 |
| Row | 4:45 | Verona 2025 · best of 3 | 5:07 |
| Farmers carry | 1:51 | Verona 2025 · best of 3 | 2:36 |
| Sandbag lunges | 3:51 | Verona 2025 · best of 3 | 5:10 |
| Wall balls | 4:40 | Verona 2025 · best of 3 | 6:18 |
| Runs (8 km) | 35:10 | Verona 2025 · best of 3 | 40:26 |
| Roxzone | 5:14 | Poznań 2024 · best of 3 | 6:34 |
How to read
Each station's best across Kerry's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 131 Pro Women
Shape of the race
This chart shows where Kerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | Kerry: faster than |
|---|---|
| Ski | 77% |
| Push | 92% |
| Pull | 52% |
| BBJ | 53% |
| Row | 79% |
| Carry | 91% |
| Lunges | 92% |
| Wall balls | 87% |
| Roxzone | 78% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kerry beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kerry's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Sled pull (0:01 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerry: 35:13 running, 33:05 at the stations and 5:28 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Pro Women: 39:06 running, 37:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Kerry | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 4:51 |
| SkiErg | 4:39 | 4:49 |
| Run 2 | 4:09 | 4:39 |
| Sled push | 3:01 | 3:50 |
| Run 3 | 4:18 | 4:55 |
| Sled pull | 5:30 | 5:31 |
| Run 4 | 4:16 | 4:50 |
| Burpee broad jump | 4:48 | 4:51 |
| Run 5 | 4:26 | 4:58 |
| Row | 4:45 | 5:01 |
| Run 6 | 4:24 | 4:48 |
| Farmers carry | 1:51 | 2:28 |
| Run 7 | 4:30 | 4:53 |
| Sandbag lunges | 3:51 | 4:59 |
| Run 8 | 4:39 | 5:12 |
| Wall balls | 4:40 | 5:59 |
| Roxzone | 5:28 | 6:22 |
| Finish | 1:13:40 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
