Athlete · Open Women · 30-34 · GBR GBR

Kerry Cassidy

www.roxtimes.com/athletes/kerry-cassidy-11a46871

2 HYROX races over 2 seasons. Best Open Women time: 1:27:07 at Glasgow 2026.

Best Open Women time1:27:07Glasgow 2026
Best Open Women place493rdof 1,726 · Glasgow 2026
Latest race1:27:07Glasgow 2026 · Open WomenKerry's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 94% of Open Women at Glasgow 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:001:31:00 best 1:27:07

This line shows the finish time of Kerry Cassidy at each race, oldest on the left; lower is faster.The best was 1:27:07 at Glasgow (Mar 2026); Kerry Cassidy was 4:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Women 1:31:17
Glasgow Mar 2026 Open Women 1:27:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:27:07 493rd of 1,726; 90th of 290 aged 30-34 38:47 43:58 4:26 Runs 38:47 · Stations 43:58 · Roxzone 4:26

493rd of 1,726 Open Women (faster than 71%). Against the 53 who finished around 1:27:31: most time gained on the eight runs (6:25), most lost on wall balls (2:24). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:18 more).

Kerry Cassidy at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 4:35 5:48 faster than 95%
SkiErg: 5:22 5:15 faster than 38%
Run 2: 4:36 5:40 faster than 93%
Sled push: 3:52 2:48 faster than 5%
Run 3: 4:46 5:56 faster than 94%
Sled pull: 5:57 5:12 faster than 27%
Run 4: 4:58 5:58 faster than 89%
Burpee broad jump: 6:32 6:57 faster than 58%
Run 5: 4:51 6:06 faster than 94%
Row: 5:33 5:38 faster than 57%
Run 6: 4:43 5:58 faster than 95%
Farmers carry: 2:31 2:19 faster than 34%
Run 7: 4:51 5:56 faster than 92%
Sandbag lunges: 5:49 5:15 faster than 34%
Run 8: 5:32 6:50 faster than 92%
Wall balls: 8:22 7:04 faster than 31%
Roxzone: 4:26 5:35 faster than 80%
Runs (8 km) 38:47 48:36 faster than 94%
Stations (8) 43:58
Finish 1:27:07 1:34:53 493rd of 1,726 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:31:17 736th of 1,479; 159th of 277 aged 30-34 44:19 41:21 5:42 Runs 44:19 · Stations 41:21 · Roxzone 5:42

736th of 1,479 Open Women (faster than 50%). Against the 46 who finished around 1:31:22: most time gained on the eight runs (1:50), most lost on sandbag lunges (1:13). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:51 more).

Kerry Cassidy at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 4:17 4:09 faster than 40%
SkiErg: 5:55 5:05 faster than 3%
Run 2: 5:33 5:50 faster than 63%
Sled push: 3:21 2:43 faster than 18%
Run 3: 6:06 6:06 faster than 50%
Sled pull: 6:19 5:12 faster than 19%
Run 4: 6:07 6:07 faster than 50%
Burpee broad jump: 6:32 6:33 faster than 50%
Run 5: 5:43 6:21 faster than 76%
Row: 5:36 5:23 faster than 31%
Run 6: 5:43 6:14 faster than 71%
Farmers carry: 2:30 2:11 faster than 28%
Run 7: 6:02 6:14 faster than 58%
Sandbag lunges: 6:10 4:58 faster than 22%
Run 8: 4:50 5:12 faster than 64%
Wall balls: 4:58 6:10 faster than 81%
Roxzone: 5:42 5:37 faster than 48%
Runs (8 km) 44:19 46:43 faster than 63%
Stations (8) 41:21
Finish 1:31:17 1:31:22 736th of 1,479 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kerry has done each station

Part Best Race Typical
SkiErg 5:22 Glasgow 2026 · best of 2 5:16
Sled push 3:21 Glasgow 2025 · best of 2 2:55
Sled pull 5:57 Glasgow 2026 · best of 2 5:47
Burpee broad jump 6:32 Glasgow 2026 · best of 2 6:46
Row 5:33 Glasgow 2026 · best of 2 5:31
Farmers carry 2:30 Glasgow 2025 · best of 2 2:19
Sandbag lunges 5:49 Glasgow 2026 · best of 2 5:13
Wall balls 4:58 Glasgow 2025 · best of 2 6:43
Runs (8 km) 38:47 Glasgow 2026 · best of 2 46:44
Roxzone 4:26 Glasgow 2026 · best of 2 7:57
How to read

Each station's best across Kerry's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kerryedge = faster than everyone, centre = slowest

This chart shows where Kerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 6%).

See the numbers
Part Kerry: faster than
Ski 38%
Push 6%
Pull 28%
BBJ 58%
Row 57%
Carry 35%
Lunges 35%
Wall balls 32%
Roxzone 81%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 6%
Sled pull faster than 28%
Burpee broad jump faster than 58%
Row faster than 57%
Farmers carry faster than 35%
Sandbag lunges faster than 35%
Wall balls faster than 32%
Roxzone faster than 81%
Runs (8 km) faster than 94%

How much of the field Kerry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 1:04 slower
Sled pull 0:45 slower
Burpee broad jump 0:25 faster
Row 0:05 faster
Farmers carry 0:12 slower
Sandbag lunges 0:34 slower
Wall balls 1:18 slower
Roxzone 1:09 faster
Runs (8 km) 9:49 faster

Kerry's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:49 faster); weakest: Wall balls (1:18 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerry against the typical Open Women finisher

Kerry1:27:07
4:355:224:363:524:465:574:586:324:515:334:432:314:515:495:328:224:26
Typical Open Women1:34:15
5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kerry: 38:52 running, 43:59 at the stations and 4:26 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Kerry Typical Open Women
Run 1 4:35 5:48
SkiErg 5:22 5:15
Run 2 4:36 5:40
Sled push 3:52 2:48
Run 3 4:46 5:56
Sled pull 5:57 5:12
Run 4 4:58 5:58
Burpee broad jump 6:32 6:57
Run 5 4:51 6:06
Row 5:33 5:38
Run 6 4:43 5:58
Farmers carry 2:31 2:19
Run 7 4:51 5:56
Sandbag lunges 5:49 5:15
Run 8 5:32 6:50
Wall balls 8:22 7:04
Roxzone 4:26 5:35
Finish 1:27:07 1:34:53

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:18 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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