Kerri Erasmus

1 HYROX race over 1 season. Best Open Women time: 2:10:11 at Dublin 2024.

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Open Women time2:10:11Dublin 2024

Open Women place906thof 939 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 37% of Open Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 35-39	2:10:11	906th of 939146th of 150 aged 35-39	1:03:01	59:56	7:18	View results	See splits Hide splits SkiErg5:17faster than 24%Sled push3:08faster than 22%Sled pull8:30faster than 6%Burpee broad jump11:40faster than 5%Row5:38faster than 36%Farmers carry3:59faster than 4%Sandbag lunges9:01faster than 2%Wall balls12:43faster than 2%Runs (8 km)1:03:01faster than 5%Roxzone7:18faster than 16%Run 14:44faster than 5%Run 27:50faster than 5%Run 38:26faster than 6%Run 48:53faster than 4%Run 59:05faster than 5%Run 68:43faster than 6%Run 78:55faster than 5%Run 86:30faster than 11%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kerriedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 22%

Sled pull faster than 6%

Burpee broad jump faster than 6%

Row faster than 37%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:29 slower

Sled pull 2:41 slower

Burpee broad jump 4:37 slower

Row 0:10 slower

Farmers carry 1:43 slower

Sandbag lunges 4:07 slower

Wall balls 6:01 slower

Roxzone 1:44 slower

Runs (8 km) 15:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerri against the typical Open Women finisher

Kerri2:10:11

4:445:177:503:088:268:308:5311:409:055:388:433:598:559:016:3012:437:18

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:01 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.