RSA Kerneels Combrinck
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:37 at Cape Town 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Henco Ingram, Kerneels Combrinckwhole field → | Pro Doubles Men · team 30-34 | 1:05:37 | 10th of 912nd of 25 aged 30-34 | 36:28 | 24:38 | 4:35 | View results | See splits Hide splitsSkiErg3:24fastest 3%Sled push1:58fastest 42%Sled pull4:01fastest 28%Burpee broad jump2:32fastest 22%Row4:15fastest 30%Farmers carry1:17fastest 3%Sandbag lunges3:29fastest 39%Wall balls3:42fastest 8%Runs (8 km)36:28fastest 12%Roxzone4:35fastest 15%Run 13:04fastest 13%Run 24:27fastest 13%Run 34:57fastest 19%Run 44:45fastest 9%Run 54:53fastest 13%Run 64:39fastest 10%Run 74:51fastest 16%Run 84:55fastest 9%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Kerneels Combrinck, Henco Ingramwhole field → | Pro Doubles Men · team 30-39 | 1:10:03 | 15th of 618th of 36 aged 30-39 | 37:34 | 26:15 | 6:18 | View results | See splits Hide splitsSkiErg3:24fastest 1%Sled push3:00faster than 5%Sled pull4:01fastest 34%Burpee broad jump3:00faster than 40%Row4:23fastest 39%Farmers carry1:15fastest 1%Sandbag lunges3:12fastest 29%Wall balls4:00fastest 36%Runs (8 km)37:34fastest 20%Roxzone6:18faster than 40%Run 12:47fastest 2%Run 24:51fastest 37%Run 35:25faster than 49%Run 45:13fastest 35%Run 55:01fastest 16%Run 64:48fastest 13%Run 74:41fastest 10%Run 84:52fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerneels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:24 | Cape Town 2025 · best of 2 | 3:52 |
| Sled push | 1:58 | Cape Town 2025 · best of 2 | 2:12 |
| Sled pull | 4:01 | Cape Town 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:32 | Cape Town 2025 · best of 2 | 2:43 |
| Row | 4:15 | Cape Town 2025 · best of 2 | 4:16 |
| Farmers carry | 1:15 | Johannesburg (I) 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Johannesburg (I) 2025 · best of 2 | 3:36 |
| Wall balls | 3:42 | Cape Town 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:28 | Cape Town 2025 · best of 2 | 37:11 |
| Roxzone | 4:35 | Cape Town 2025 · best of 2 | 5:38 |
How to read
Each station's best across Kerneels's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henco Ingram2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 91 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerneels against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
