Athlete · Doubles Mixed · team 30-34 ·

GBR

Keri Goodwin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:39 at London Olympia 2026.

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Doubles Mixed time1:23:39London Olympia 2026

Doubles Mixed place1325thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 80% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Keri Goodwin, Daniel Cooperwhole field →	Doubles Mixed · team 30-34	1:23:39	1325th of 2,111349th of 519 aged 30-34	48:09	29:49	5:46	View results	See splits Hide splits SkiErg4:01fastest 20%Sled push2:40faster than 15%Sled pull3:45faster than 39%Burpee broad jump3:27fastest 44%Row4:45faster than 46%Farmers carry2:04faster than 26%Sandbag lunges4:03fastest 50%Wall balls5:04faster than 37%Runs (8 km)48:09faster than 30%Roxzone5:46fastest 48%Run 15:15fastest 48%Run 25:04fastest 50%Run 35:41faster than 31%Run 46:01faster than 20%Run 56:00faster than 26%Run 65:50faster than 28%Run 75:48faster than 31%Run 88:32faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Cooper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keriedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 15%

Sled pull faster than 40%

Burpee broad jump faster than 56%

Row faster than 47%

Farmers carry faster than 27%

Sandbag lunges faster than 50%

Wall balls faster than 38%

Roxzone faster than 52%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:28 slower

Sled pull 0:10 slower

Burpee broad jump 0:08 faster

Row 0:02 slower

Farmers carry 0:11 slower

Sandbag lunges level

Wall balls 0:20 slower

Roxzone 0:04 faster

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keri against the typical Doubles Mixed finisher

Keri1:23:39

5:154:015:042:405:413:456:013:276:004:455:502:045:484:038:325:045:46

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:28 against the typical Doubles Mixed finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up