USA Keri Curtis
7 HYROX races over 3 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keri Curtis at each race, oldest on the left; lower is faster.The best was 1:26:49 at Washington DC (Sep 2026); Keri Curtis was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:34:47 |
| New York | May 2025 | Open Women | 1:31:08 |
| Boston | Sep 2025 | Open Women | 1:27:49 |
| Atlanta | Oct 2025 | Open Women | 1:32:06 |
| Ottawa | May 2026 | Open Women | 1:29:53 |
| Washington DC | Sep 2026 | Open Women | 1:26:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:58 faster (1:34:47 to 1:26:49).
7 results at 7 races
156th of 230 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:27 | faster than 27% |
| SkiErg: | 5:06 | 5:06 | faster than 50% |
| Run 2: | 5:56 | 5:13 | faster than 27% |
| Sled push: | 4:44 | 4:18 | faster than 35% |
| Run 3: | 6:21 | 5:33 | faster than 26% |
| Sled pull: | 7:00 | 5:35 | faster than 22% |
| Run 4: | 6:14 | 5:30 | faster than 27% |
| Burpee broad jump: | 6:58 | 5:28 | faster than 24% |
| Run 5: | 6:15 | 5:39 | faster than 34% |
| Row: | 5:17 | 5:06 | faster than 37% |
| Run 6: | 6:05 | 5:36 | faster than 33% |
| Farmers carry: | 3:04 | 2:35 | faster than 31% |
| Run 7: | 6:14 | 5:41 | faster than 34% |
| Sandbag lunges: | 6:49 | 5:39 | faster than 31% |
| Run 8: | 6:40 | 4:49 | faster than 20% |
| Wall balls: | 7:28 | 6:57 | faster than 41% |
| Roxzone: | 6:16 | 5:13 | faster than 29% |
| Runs (8 km) | 49:48 | 43:21 | faster than 28% |
| Stations (8) | 46:26 | ||
| Finish | 1:42:26 | 1:31:17 | 156th of 230 · faster than 32% |
542nd of 2,675 Open Women (faster than 79%). Against the 80 who finished around 1:26:43: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:47). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:49 | faster than 54% |
| SkiErg: | 4:56 | 5:30 | faster than 91% |
| Run 2: | 5:26 | 5:59 | faster than 70% |
| Sled push: | 2:41 | 2:56 | faster than 67% |
| Run 3: | 5:35 | 6:20 | faster than 75% |
| Sled pull: | 5:19 | 5:56 | faster than 67% |
| Run 4: | 5:32 | 6:20 | faster than 77% |
| Burpee broad jump: | 5:10 | 7:12 | faster than 86% |
| Run 5: | 5:31 | 6:24 | faster than 79% |
| Row: | 5:15 | 5:43 | faster than 83% |
| Run 6: | 5:35 | 6:21 | faster than 75% |
| Farmers carry: | 1:57 | 2:14 | faster than 79% |
| Run 7: | 5:35 | 6:17 | faster than 73% |
| Sandbag lunges: | 5:18 | 5:48 | faster than 62% |
| Run 8: | 5:12 | 6:02 | faster than 74% |
| Wall balls: | 5:31 | 7:22 | faster than 82% |
| Roxzone: | 7:40 | 9:09 | faster than 75% |
| Runs (8 km) | 43:06 | 48:49 | faster than 75% |
| Stations (8) | 36:07 | ||
| Finish | 1:26:49 | 1:41:26 | 542nd of 2,675 · faster than 79% |
395th of 1,316 Open Women (faster than 70%). Against the 40 who finished around 1:29:54: most time gained on the roxzone (0:27), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:47 | faster than 61% |
| SkiErg: | 4:53 | 5:14 | faster than 84% |
| Run 2: | 5:31 | 5:54 | faster than 66% |
| Sled push: | 2:13 | 2:48 | faster than 85% |
| Run 3: | 5:46 | 6:12 | faster than 67% |
| Sled pull: | 5:30 | 5:51 | faster than 60% |
| Run 4: | 5:47 | 6:14 | faster than 67% |
| Burpee broad jump: | 6:23 | 6:51 | faster than 59% |
| Run 5: | 5:55 | 6:19 | faster than 64% |
| Row: | 5:10 | 5:24 | faster than 71% |
| Run 6: | 5:55 | 6:15 | faster than 62% |
| Farmers carry: | 2:22 | 2:24 | faster than 52% |
| Run 7: | 5:52 | 6:15 | faster than 63% |
| Sandbag lunges: | 5:16 | 5:29 | faster than 55% |
| Run 8: | 6:31 | 6:50 | faster than 58% |
| Wall balls: | 5:47 | 6:48 | faster than 69% |
| Roxzone: | 5:39 | 6:54 | faster than 76% |
| Runs (8 km) | 46:45 | 49:53 | faster than 65% |
| Stations (8) | 37:34 | ||
| Finish | 1:29:53 | 1:38:21 | 395th of 1,316 · faster than 70% |
242nd of 660 Open Women (faster than 63%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 48% |
| SkiErg: | 5:12 | 5:32 | faster than 80% |
| Run 2: | 5:28 | 5:38 | faster than 57% |
| Sled push: | 2:17 | 2:46 | faster than 82% |
| Run 3: | 5:52 | 5:57 | faster than 53% |
| Sled pull: | 6:36 | 6:17 | faster than 43% |
| Run 4: | 5:39 | 5:59 | faster than 63% |
| Burpee broad jump: | 6:02 | 6:42 | faster than 61% |
| Run 5: | 5:45 | 6:13 | faster than 67% |
| Row: | 5:10 | 5:33 | faster than 77% |
| Run 6: | 5:39 | 6:01 | faster than 63% |
| Farmers carry: | 1:59 | 2:09 | faster than 74% |
| Run 7: | 5:55 | 5:58 | faster than 52% |
| Sandbag lunges: | 5:05 | 5:31 | faster than 61% |
| Run 8: | 6:16 | 6:24 | faster than 53% |
| Wall balls: | 6:33 | 7:03 | faster than 59% |
| Roxzone: | 7:52 | 9:20 | faster than 73% |
| Runs (8 km) | 45:25 | 47:14 | faster than 58% |
| Stations (8) | 38:54 | ||
| Finish | 1:32:06 | 1:39:03 | 242nd of 660 · faster than 63% |
401st of 1,291 Open Women (faster than 68%). Against the 39 who finished around 1:27:21: most time gained on the roxzone (0:45), most lost on the eight runs (1:59). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:37 | faster than 48% |
| SkiErg: | 5:02 | 5:16 | faster than 73% |
| Run 2: | 5:24 | 5:29 | faster than 53% |
| Sled push: | 2:00 | 2:33 | faster than 90% |
| Run 3: | 5:38 | 5:46 | faster than 54% |
| Sled pull: | 6:54 | 6:09 | faster than 31% |
| Run 4: | 5:30 | 5:49 | faster than 62% |
| Burpee broad jump: | 5:17 | 6:35 | faster than 79% |
| Run 5: | 5:28 | 5:55 | faster than 67% |
| Row: | 5:01 | 5:28 | faster than 87% |
| Run 6: | 5:37 | 5:48 | faster than 57% |
| Farmers carry: | 1:59 | 2:10 | faster than 72% |
| Run 7: | 5:33 | 5:42 | faster than 56% |
| Sandbag lunges: | 4:51 | 5:03 | faster than 56% |
| Run 8: | 5:57 | 6:21 | faster than 62% |
| Wall balls: | 5:42 | 7:05 | faster than 79% |
| Roxzone: | 5:27 | 6:57 | faster than 81% |
| Runs (8 km) | 45:42 | 47:39 | faster than 59% |
| Stations (8) | 36:46 | ||
| Finish | 1:27:49 | 1:35:15 | 401st of 1,291 · faster than 68% |
517th of 1,231 Open Women (faster than 58%). Against the 35 who finished around 1:29:52: most time gained on wall balls (0:26), most lost on the eight runs (1:40). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:38 | faster than 32% |
| SkiErg: | 4:57 | 5:10 | faster than 73% |
| Run 2: | 5:25 | 5:29 | faster than 52% |
| Sled push: | 2:33 | 2:37 | faster than 55% |
| Run 3: | 5:43 | 5:41 | faster than 48% |
| Sled pull: | 5:04 | 4:29 | faster than 31% |
| Run 4: | 5:51 | 5:47 | faster than 47% |
| Burpee broad jump: | 5:54 | 6:18 | faster than 59% |
| Run 5: | 5:50 | 6:02 | faster than 58% |
| Row: | 5:17 | 5:29 | faster than 68% |
| Run 6: | 5:59 | 6:01 | faster than 51% |
| Farmers carry: | 2:46 | 2:34 | faster than 40% |
| Run 7: | 5:56 | 5:56 | faster than 49% |
| Sandbag lunges: | 4:45 | 5:16 | faster than 66% |
| Run 8: | 7:59 | 8:02 | faster than 50% |
| Wall balls: | 5:28 | 6:46 | faster than 74% |
| Roxzone: | 5:50 | faster than 56% | |
| Runs (8 km) | 48:38 | 48:32 | faster than 51% |
| Stations (8) | 36:44 | ||
| Finish | 1:31:08 | 1:34:39 | 517th of 1,231 · faster than 58% |
341st of 810 Open Women (faster than 57%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:27 | faster than 32% |
| SkiErg: | 5:12 | 5:13 | faster than 52% |
| Run 2: | 5:27 | 5:36 | faster than 56% |
| Sled push: | 2:37 | 2:51 | faster than 67% |
| Run 3: | 6:02 | 5:56 | faster than 45% |
| Sled pull: | 7:25 | 6:18 | faster than 26% |
| Run 4: | 5:51 | 5:59 | faster than 53% |
| Burpee broad jump: | 6:38 | 6:42 | faster than 51% |
| Run 5: | 5:56 | 6:11 | faster than 56% |
| Row: | 5:21 | 5:32 | faster than 65% |
| Run 6: | 5:48 | 6:07 | faster than 60% |
| Farmers carry: | 2:00 | 2:20 | faster than 82% |
| Run 7: | 5:52 | 6:06 | faster than 57% |
| Sandbag lunges: | 5:15 | 5:41 | faster than 61% |
| Run 8: | 6:44 | 7:00 | faster than 56% |
| Wall balls: | 6:32 | 6:27 | faster than 48% |
| Roxzone †: | 8:27 | ||
| Runs (8 km) | 45:20 | 46:56 | faster than 56% |
| Stations (8) | 41:00 | ||
| Finish | 1:34:47 | 1:38:42 | 341st of 810 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Keri has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Ottawa 2026 · best of 6 | 5:16 |
| Sled push | 2:00 | Boston 2025 · best of 6 | 2:55 |
| Sled pull | 5:04 | New York 2025 · best of 6 | 5:47 |
| Burpee broad jump | 5:10 | Washington DC 2026 · best of 6 | 6:46 |
| Row | 5:01 | Boston 2025 · best of 6 | 5:31 |
| Farmers carry | 1:57 | Washington DC 2026 · best of 6 | 2:19 |
| Sandbag lunges | 4:45 | New York 2025 · best of 6 | 5:13 |
| Wall balls | 5:28 | New York 2025 · best of 6 | 6:43 |
| Runs (8 km) | 43:06 | Washington DC 2026 · best of 6 | 46:44 |
| Roxzone | 5:27 | Boston 2025 · best of 5 | 7:57 |
How to read
Each station's best across Keri's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Keri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Keri: faster than |
|---|---|
| Ski | 92% |
| Push | 68% |
| Pull | 67% |
| BBJ | 87% |
| Row | 83% |
| Carry | 80% |
| Lunges | 62% |
| Wall balls | 82% |
| Roxzone | 75% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keri beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sandbag lunges (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keri's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keri against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keri: 43:09 running, 36:07 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Keri | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 4:49 |
| SkiErg | 4:56 | 5:30 |
| Run 2 | 5:26 | 5:59 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 5:35 | 6:20 |
| Sled pull | 5:19 | 5:56 |
| Run 4 | 5:32 | 6:20 |
| Burpee broad jump | 5:10 | 7:12 |
| Run 5 | 5:31 | 6:24 |
| Row | 5:15 | 5:43 |
| Run 6 | 5:35 | 6:21 |
| Farmers carry | 1:57 | 2:14 |
| Run 7 | 5:35 | 6:17 |
| Sandbag lunges | 5:18 | 5:48 |
| Run 8 | 5:12 | 6:02 |
| Wall balls | 5:31 | 7:22 |
| Roxzone | 7:40 | 9:09 |
| Finish | 1:26:49 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:49.
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