AUS Keona Weller
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Keona Weller, Jade Rasmussenwhole field → | Doubles Women · team 30-39 | 1:24:40 | 810th of 1,924338th of 813 aged 30-39 | 52:38 | 24:52 | 7:13 | View results | See splits Hide splitsSkiErg4:22fastest 21%Sled push1:10fastest 3%Sled pull2:48fastest 3%Burpee broad jump3:58fastest 49%Row4:44fastest 12%Farmers carry1:37fastest 22%Sandbag lunges3:28fastest 39%Wall balls2:45fastest 1%Runs (8 km)52:38faster than 33%Roxzone7:13fastest 20%Run 16:10faster than 25%Run 26:06faster than 39%Run 36:24faster than 36%Run 46:38faster than 32%Run 56:50faster than 33%Run 66:39faster than 39%Run 76:52faster than 31%Run 87:02faster than 47%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Keona Weller, Adam Wadewhole field → | Doubles Mixed · team 40-49 | 1:34:58 | 1075th of 1,264159th of 189 aged 40-49 | 50:50 | 33:34 | 10:40 | View results | See splits Hide splitsSkiErg4:23faster than 19%Sled push2:02faster than 21%Sled pull5:17faster than 9%Burpee broad jump4:19faster than 13%Row4:52faster than 31%Farmers carry2:08faster than 11%Sandbag lunges6:29faster than 1%Wall balls4:04fastest 44%Runs (8 km)50:50faster than 21%Roxzone10:40faster than 15%Run 13:33fastest 50%Run 26:19faster than 15%Run 36:33faster than 17%Run 46:41faster than 15%Run 56:44faster than 19%Run 66:39faster than 21%Run 76:30faster than 25%Run 87:55faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Wade1 race
- Jade Rasmussen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
