GRE Keoma Veldhuis
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Keoma Veldhuis, Joe McConnelwhole field → | Doubles Men · team 40-44 | 1:02:43 | 182nd of 1,73817th of 195 aged 40-44 | 31:41 | 25:55 | 5:12 | View results | See splits Hide splitsSkiErg4:04faster than 34%Sled push2:07faster than 22%Sled pull3:40faster than 27%Burpee broad jump2:55fastest 36%Row4:21fastest 39%Farmers carry1:20fastest 11%Sandbag lunges3:21fastest 44%Wall balls4:07fastest 33%Runs (8 km)31:41fastest 5%Roxzone5:12fastest 21%Run 13:14fastest 10%Run 23:49fastest 5%Run 34:01fastest 5%Run 44:01fastest 5%Run 54:01fastest 4%Run 63:58fastest 3%Run 74:12fastest 7%Run 84:29fastest 6%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Keoma Veldhuis, Thomas Chatziliontoswhole field → | Doubles Men · team 30-39 | 1:21:23 | 640th of 838286th of 367 aged 30-39 | 45:18 | 26:54 | 9:14 | View results | See splits Hide splitsSkiErg4:05faster than 32%Sled push1:54faster than 18%Sled pull3:49faster than 18%Burpee broad jump2:42fastest 14%Row4:50faster than 20%Farmers carry1:27fastest 26%Sandbag lunges4:02faster than 22%Wall balls4:05faster than 45%Runs (8 km)45:18faster than 23%Roxzone9:14faster than 18%Run 15:09faster than 24%Run 25:18faster than 20%Run 35:27faster than 27%Run 45:37faster than 24%Run 55:53faster than 24%Run 65:35faster than 29%Run 75:41faster than 27%Run 86:43faster than 14%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Keoma Veldhuis, Marenka Katerwhole field → | Doubles Mixed · team 40-49 | 1:14:41 | 267th of 1,28425th of 178 aged 40-49 | 42:47 | 26:30 | 5:28 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:57fastest 48%Sled pull4:08faster than 36%Burpee broad jump3:14fastest 26%Row4:34fastest 35%Farmers carry1:27fastest 8%Sandbag lunges3:26fastest 28%Wall balls3:42fastest 23%Runs (8 km)42:47fastest 23%Roxzone5:28fastest 19%Run 15:20fastest 25%Run 25:05fastest 28%Run 35:16fastest 25%Run 45:13fastest 21%Run 55:19fastest 19%Run 65:22fastest 25%Run 75:28fastest 30%Run 85:48fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keoma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:54 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 3:40 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:21 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:05 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:41 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:12 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Keoma's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joe McConnel1 race
- Marenka Kater1 race
- Thomas Chatziliontos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keoma against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:02:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
