CAN Kenton Exner
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:24:30 (Houston 2026) · Doubles Mixed 1:09:23 (Las Vegas 2025) · Doubles Men 1:10:18 (Ottawa May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa May 2026 17 May 2026team: Sebastien Tremblay Drolet, Kenton Exnerwhat the whole field did → | Doubles Men · team 30-34 | 1:10:18 | top 19% 156/843 | 42:36 | 23:04 | 4:45 | splitsSkiErg3:35Sled push1:50Sled pull2:45Burpee broad jump2:28Row4:13Farmers carry1:24Sandbag lunges3:23Wall balls3:26Run 15:08Run 25:08Run 35:01Run 45:22Run 55:28Run 65:20Run 75:35Run 85:38Full report for this race → |
| Ottawa May 2026 16 May 2026team: Kaylee Winnitoy, Kenton Exnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:58 | top 13% 141/1,163 | 42:49 | 22:36 | 5:38 | splitsSkiErg3:44Sled push1:37Sled pull2:31Burpee broad jump2:22Row4:17Farmers carry1:28Sandbag lunges3:03Wall balls3:34Run 14:15Run 24:36Run 34:56Run 44:57Run 54:58Run 66:45Run 76:55Run 85:30Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:24:30 | 182nd of 353 | 41:19 | 35:50 | 7:26 | splitsSkiErg4:19Sled push4:53Sled pull5:57Burpee broad jump3:48Row4:42Farmers carry1:53Sandbag lunges3:46Wall balls6:32Run 15:00Run 24:22Run 35:14Run 45:23Run 55:23Run 64:52Run 75:12Run 85:56Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Kenton Exner, Lucy Skrypnekwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:36 | top 29% 604/2,141 | 43:56 | 27:08 | 7:37 | splitsSkiErg4:26Sled push2:43Sled pull3:20Burpee broad jump2:54Row4:40Farmers carry1:23Sandbag lunges3:33Wall balls4:09Run 13:48Run 25:40Run 36:06Run 45:36Run 55:45Run 65:47Run 75:44Run 85:35Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Chelsea Limoges-Black, Kenton Exnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:00 | 461st of 853 | 49:24 | 26:27 | 10:14 | splitsSkiErg4:19Sled push1:43Sled pull3:24Burpee broad jump2:56Row4:35Farmers carry1:26Sandbag lunges3:47Wall balls4:17Run 13:40Run 25:58Run 36:28Run 46:24Run 56:51Run 66:45Run 76:33Run 86:49Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Kenton Exner, Andres Herrerawhat the whole field did → | Doubles Men · team 35-39 | 1:28:32 | 712th of 1,038 | 54:16 | 26:23 | 7:57 | splitsSkiErg4:08Sled push2:00Sled pull3:12Burpee broad jump3:09Row4:32Farmers carry1:28Sandbag lunges3:42Wall balls4:12Run 15:00Run 25:31Run 36:32Run 46:26Run 57:25Run 69:20Run 77:16Run 86:50Full report for this race → |
| Toronto Oct 2025 4 Oct 2025team: Kaylee Winnitoy, Kenton Exnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:54 | top 30% 289/984 | 43:44 | 30:04 | 7:10 | splitsSkiErg4:26Sled push1:46Sled pull4:33Burpee broad jump4:12Row4:41Farmers carry1:09Sandbag lunges3:49Wall balls5:28Run 14:07Run 25:16Run 35:27Run 45:48Run 56:24Run 65:26Run 76:01Run 85:17Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Kenton Exner, Kaylee Winnitoywhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:23 | top 12% 74/654 | 38:44 | 23:59 | 6:49 | splitsSkiErg4:06Sled push2:06Sled pull2:42Burpee broad jump2:51Row4:31Farmers carry1:37Sandbag lunges2:40Wall balls3:26Run 15:27Run 24:31Run 34:39Run 44:47Run 54:52Run 64:48Run 74:56Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 353 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenton against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:59 against the typical Pro Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
