HKG Kent LO
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:43 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Katrina Tang, Kent LOwhole field → | Doubles Mixed · team 30-34 | 1:29:43 | 649th of 1,516223rd of 475 aged 30-34 | 40:25* | 36:31* | 12:53 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push2:36faster than 38%Sled pull5:30faster than 22%Burpee broad jump5:10faster than 16%Row5:10faster than 43%Farmers carry2:07faster than 38%Sandbag lunges3:40fastest 13%Wall balls7:40faster than 25%Runs (8 km)40:25fastest 27%Roxzone12:53faster than 49%Run 13:36fastest 13%Run 24:38fastest 26%Run 34:54fastest 29%Run 44:54fastest 29%Run 55:01fastest 29%Run 65:04fastest 32%Run 75:10fastest 36%Run 87:12fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Katrina Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kent against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:48 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
