Kent Hitchens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Kent Hitchens: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kent Hitchens at each race, oldest on the left; lower is faster.The best was 1:18:26 at Sydney (Jul 2026); Kent Hitchens was 26:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Men | 1:45:09 |
| Sydney | Jul 2026 | Open Men | 1:18:26 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,042nd of 3,324 Open Men (faster than 68%). Against the 103 who finished around 1:17:54: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:59). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 66% |
| SkiErg: | 4:23 | 4:26 | faster than 56% |
| Run 2: | 4:03 | 4:23 | faster than 70% |
| Sled push: | 2:37 | 2:37 | faster than 50% |
| Run 3: | 4:23 | 4:42 | faster than 67% |
| Sled pull: | 4:00 | 4:26 | faster than 68% |
| Run 4: | 4:16 | 4:44 | faster than 74% |
| Burpee broad jump: | 5:22 | 5:43 | faster than 58% |
| Run 5: | 4:18 | 4:55 | faster than 79% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 4:17 | 4:49 | faster than 75% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 4:31 | 4:49 | faster than 64% |
| Sandbag lunges: | 5:54 | 5:35 | faster than 41% |
| Run 8: | 6:31 | 7:00 | faster than 64% |
| Wall balls: | 5:43 | 7:02 | faster than 73% |
| Roxzone: | 7:34 | 8:40 | faster than 74% |
| Runs (8 km) | 36:03 | 39:34 | faster than 72% |
| Stations (8) | 34:53 | ||
| Finish | 1:18:26 | 1:25:32 | 1042nd of 3,324 · faster than 68% |
332nd of 2,023 Doubles Men (faster than 83%). Against the 62 who finished around 1:03:24: most time gained on wall balls (0:25), most lost on the eight runs (0:25). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:06 | faster than 68% |
| SkiErg: | 3:46 | 3:58 | faster than 80% |
| Run 2: | 3:51 | 4:26 | faster than 82% |
| Sled push: | 1:43 | 1:35 | faster than 32% |
| Run 3: | 4:07 | 4:43 | faster than 80% |
| Sled pull: | 2:32 | 2:58 | faster than 80% |
| Run 4: | 4:05 | 4:47 | faster than 83% |
| Burpee broad jump: | 3:04 | 3:14 | faster than 57% |
| Run 5: | 4:14 | 4:58 | faster than 82% |
| Row: | 4:24 | 4:24 | faster than 50% |
| Run 6: | 4:02 | 4:53 | faster than 86% |
| Farmers carry: | 1:22 | 1:32 | faster than 74% |
| Run 7: | 4:08 | 4:56 | faster than 85% |
| Sandbag lunges: | 3:10 | 3:41 | faster than 76% |
| Run 8: | 5:43 | 6:51 | faster than 82% |
| Wall balls: | 3:32 | 4:24 | faster than 96% |
| Roxzone: | 6:34 | 8:13 | faster than 88% |
| Runs (8 km) | 33:54 | 39:48 | faster than 83% |
| Stations (8) | 23:33 | ||
| Finish | 1:03:56 | 1:14:28 | 332nd of 2,023 · faster than 83% |
873rd of 1,138 Open Men (faster than 23%). Against the 35 who finished around 1:43:41: most time gained on wall balls (1:44), most lost on the eight runs (4:30). Runs 5 to 8 took 10:02 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:19 | faster than 54% |
| SkiErg: | 5:03 | 4:23 | faster than 4% |
| Run 2: | 4:36 | 4:56 | faster than 72% |
| Sled push: | 3:51 | 3:20 | faster than 28% |
| Run 3: | 6:03 | 5:30 | faster than 27% |
| Sled pull: | 7:15 | 5:03 | faster than 8% |
| Run 4: | 6:35 | 5:30 | faster than 17% |
| Burpee broad jump: | 6:20 | 5:53 | faster than 42% |
| Run 5: | 7:20 | 5:44 | faster than 13% |
| Row: | 5:22 | 4:56 | faster than 19% |
| Run 6: | 6:16 | 5:35 | faster than 26% |
| Farmers carry: | 2:11 | 2:01 | faster than 34% |
| Run 7: | 6:27 | 5:34 | faster than 23% |
| Sandbag lunges: | 7:20 | 5:44 | faster than 20% |
| Run 8: | 12:27 | 6:36 | faster than 3% |
| Wall balls: | 6:44 | 7:00 | faster than 54% |
| Roxzone: | 6:12 | 5:51 | faster than 43% |
| Runs (8 km) | 54:54 | 44:52 | faster than 16% |
| Stations (8) | 44:06 | ||
| Finish | 1:45:09 | 1:30:02 | 873rd of 1,138 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:42 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:54 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 5:43 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:03 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:12 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Malcolm Thorne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Kent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Kent: faster than |
|---|---|
| Ski | 57% |
| Push | 50% |
| Pull | 69% |
| BBJ | 58% |
| Row | 55% |
| Carry | 40% |
| Lunges | 42% |
| Wall balls | 74% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kent beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Sandbag lunges (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kent: 36:06 running, 34:53 at the stations and 7:34 in the roxzone; the longest station was the sandbag lunges (5:54).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Kent | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 4:03 | 4:23 |
| Sled push | 2:37 | 2:37 |
| Run 3 | 4:23 | 4:42 |
| Sled pull | 4:00 | 4:26 |
| Run 4 | 4:16 | 4:44 |
| Burpee broad jump | 5:22 | 5:43 |
| Run 5 | 4:18 | 4:55 |
| Row | 4:42 | 4:45 |
| Run 6 | 4:17 | 4:49 |
| Farmers carry | 2:12 | 2:05 |
| Run 7 | 4:31 | 4:49 |
| Sandbag lunges | 5:54 | 5:35 |
| Run 8 | 6:31 | 7:00 |
| Wall balls | 5:43 | 7:02 |
| Roxzone | 7:34 | 8:40 |
| Finish | 1:18:26 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.