GBR Kenny O'Neill
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kenny O'Neill at each race, oldest on the left; lower is faster.The best was 1:03:35 at Gdańsk (Oct 2026); Kenny O'Neill was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:03:38 |
| Glasgow | Mar 2026 | Open Men | 1:04:11 |
| Gdańsk | Oct 2026 | Open Men | 1:03:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:03 faster (1:03:38 to 1:03:35).
4 results at 4 races
31st of 1,349 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:00 | faster than 97% |
| SkiErg: | 4:28 | 4:34 | faster than 63% |
| Run 2: | 3:38 | 4:55 | faster than 98% |
| Sled push: | 3:13 | 3:23 | faster than 60% |
| Run 3: | 3:44 | 5:19 | faster than 99% |
| Sled pull: | 3:50 | 4:33 | faster than 79% |
| Run 4: | 3:44 | 5:17 | fastest in the field |
| Burpee broad jump: | 3:50 | 5:38 | faster than 90% |
| Run 5: | 3:52 | 5:27 | faster than 98% |
| Row: | 4:22 | 4:50 | faster than 94% |
| Run 6: | 3:50 | 5:17 | faster than 99% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 3:46 | 5:17 | fastest in the field |
| Sandbag lunges: | 3:37 | 5:11 | faster than 93% |
| Run 8: | 4:15 | 6:14 | fastest in the field |
| Wall balls: | 4:15 | 7:12 | faster than 95% |
| Roxzone: | 4:28 | 7:23 | faster than 98% |
| Runs (8 km) | 29:49 | 42:05 | faster than 99% |
| Stations (8) | 29:21 | ||
| Finish | 1:03:35 | 1:28:04 | 31st of 1,349 · faster than 97% |
88th of 2,661 Open Men (faster than 96%). Against the 79 who finished around 1:05:18: most time gained on the eight runs (2:37), most lost on sled pull (0:32). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 95% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 3:51 | 4:47 | faster than 96% |
| Sled push: | 2:51 | 2:53 | faster than 53% |
| Run 3: | 3:49 | 5:08 | faster than 99% |
| Sled pull: | 3:45 | 4:19 | faster than 74% |
| Run 4: | 3:46 | 5:08 | fastest in the field |
| Burpee broad jump: | 3:48 | 5:29 | faster than 89% |
| Run 5: | 3:53 | 5:17 | faster than 99% |
| Row: | 4:29 | 4:55 | faster than 90% |
| Run 6: | 3:50 | 5:10 | faster than 99% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 3:50 | 5:10 | faster than 99% |
| Sandbag lunges: | 3:52 | 5:14 | faster than 89% |
| Run 8: | 4:16 | 6:00 | fastest in the field |
| Wall balls: | 4:32 | 7:15 | faster than 95% |
| Roxzone: | 3:17 | 4:57 | faster than 93% |
| Runs (8 km) | 31:12 | 41:46 | faster than 99% |
| Stations (8) | 29:46 | ||
| Finish | 1:04:11 | 1:24:12 | 88th of 2,661 · faster than 96% |
45th of 1,096 Open Men (faster than 95%). Against the 33 who finished around 1:05:15: most time gained on the eight runs (2:48), most lost on the roxzone (0:32). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:19 | faster than 93% |
| SkiErg: | 4:36 | 4:31 | faster than 42% |
| Run 2: | 3:49 | 5:00 | faster than 97% |
| Sled push: | 2:13 | 2:31 | faster than 74% |
| Run 3: | 3:52 | 5:21 | faster than 98% |
| Sled pull: | 3:26 | 4:22 | faster than 87% |
| Run 4: | 3:46 | 5:22 | fastest in the field |
| Burpee broad jump: | 4:01 | 5:30 | faster than 83% |
| Run 5: | 3:52 | 5:37 | faster than 99% |
| Row: | 4:16 | 4:39 | faster than 89% |
| Run 6: | 3:48 | 5:23 | fastest in the field |
| Farmers carry: | 1:55 | 2:02 | faster than 61% |
| Run 7: | 3:48 | 5:24 | fastest in the field |
| Sandbag lunges: | 4:16 | 5:06 | faster than 77% |
| Run 8: | 4:03 | 6:04 | fastest in the field |
| Wall balls: | 4:11 | 6:21 | faster than 94% |
| Roxzone: | 3:36 | 4:50 | faster than 82% |
| Runs (8 km) | 31:11 | 43:46 | faster than 99% |
| Stations (8) | 28:54 | ||
| Finish | 1:03:38 | 1:24:36 | 45th of 1,096 · faster than 95% |
1,079th of 2,052 Doubles Men (faster than 47%). Against the 62 who finished around 1:12:15: most time gained on the eight runs (0:53), most lost on SkiErg (0:43). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:42 | faster than 42% |
| SkiErg: | 4:37 | 3:52 | faster than 1% |
| Run 2: | 5:12 | 5:06 | faster than 45% |
| Sled push: | 1:57 | 1:44 | faster than 21% |
| Run 3: | 5:21 | 5:24 | faster than 51% |
| Sled pull: | 3:10 | 2:54 | faster than 32% |
| Run 4: | 5:28 | 5:23 | faster than 47% |
| Burpee broad jump: | 3:22 | 3:03 | faster than 36% |
| Run 5: | 5:23 | 5:34 | faster than 58% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 5:16 | 5:29 | faster than 59% |
| Farmers carry: | 1:42 | 1:33 | faster than 30% |
| Run 7: | 5:47 | 5:33 | faster than 39% |
| Sandbag lunges: | 3:24 | 3:24 | faster than 50% |
| Run 8: | 4:23 | 4:24 | faster than 50% |
| Wall balls: | 4:25 | 4:17 | faster than 42% |
| Roxzone: | 3:58 | 4:24 | faster than 69% |
| Runs (8 km) | 40:36 | 41:01 | faster than 52% |
| Stations (8) | 27:01 | ||
| Finish | 1:11:30 | 1:10:48 | 1079th of 2,052 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Gdańsk 2026 · best of 3 | 4:34 |
| Sled push | 2:13 | Katowice 2026 · best of 3 | 3:04 |
| Sled pull | 3:26 | Katowice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:48 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:16 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Gdańsk 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:37 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 4:11 | Katowice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:49 | Gdańsk 2026 · best of 3 | 41:47 |
| Roxzone | 3:17 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kenny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Graeme Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Kenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Kenny: faster than |
|---|---|
| Ski | 64% |
| Push | 61% |
| Pull | 79% |
| BBJ | 90% |
| Row | 94% |
| Carry | 78% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenny beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:16 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenny: 29:53 running, 29:22 at the stations and 4:28 in the roxzone; the longest station was the SkiErg (4:28).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Kenny | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 4:00 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 3:38 | 4:55 |
| Sled push | 3:13 | 3:23 |
| Run 3 | 3:44 | 5:19 |
| Sled pull | 3:50 | 4:33 |
| Run 4 | 3:44 | 5:17 |
| Burpee broad jump | 3:50 | 5:38 |
| Run 5 | 3:52 | 5:27 |
| Row | 4:22 | 4:50 |
| Run 6 | 3:50 | 5:17 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 3:46 | 5:17 |
| Sandbag lunges | 3:37 | 5:11 |
| Run 8 | 4:15 | 6:14 |
| Wall balls | 4:15 | 7:12 |
| Roxzone | 4:28 | 7:23 |
| Finish | 1:03:35 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:35.
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