IRL Kenny King
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Oliver Phelan, Kenny Kingwhole field → | Doubles Men · team 50-54 | 1:18:41 | 1038th of 1,45014th of 28 aged 50-54 | 43:06 | 24:57‡ | 10:42 | View results | See splits Hide splitsSkiErg4:11faster than 23%Sled push1:41fastest 34%Sled pull4:17faster than 5%Burpee broad jump4:23faster than 11%Row4:46faster than 31%Farmers carry1:42faster than 33%Sandbag lunges0:05‡Wall balls3:52fastest 33%Runs (8 km)43:06faster than 31%Roxzone10:42faster than 3%Run 15:03faster than 24%Run 25:14faster than 28%Run 35:20faster than 37%Run 45:15faster than 42%Run 55:25faster than 40%Run 65:40faster than 25%Run 75:40faster than 25%Run 85:34faster than 28%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Kenny King, Katrina Loughranwhole field → | Doubles Mixed · team 50-54 | 1:14:32 | 547th of 2,16312th of 77 aged 50-54 | 42:45 | 27:46 | 4:05 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push1:50fastest 18%Sled pull3:39faster than 48%Burpee broad jump2:51fastest 18%Row4:43fastest 33%Farmers carry1:51fastest 48%Sandbag lunges3:55fastest 42%Wall balls4:34fastest 38%Runs (8 km)42:45fastest 27%Roxzone4:05fastest 22%Run 14:58fastest 21%Run 24:55fastest 24%Run 35:20fastest 30%Run 45:10fastest 24%Run 55:31fastest 32%Run 65:17fastest 26%Run 75:16fastest 24%Run 86:21fastest 38%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kenny King, Katrina Loughranwhole field → | Doubles Mixed · team 50-54 | 1:15:41 | 551st of 1,5569th of 43 aged 50-54 | 43:30 | 28:28 | 3:48 | View results | See splits Hide splitsSkiErg4:22faster than 41%Sled push1:33fastest 8%Sled pull3:50faster than 47%Burpee broad jump2:47fastest 9%Row4:44fastest 45%Farmers carry1:43fastest 36%Sandbag lunges3:23fastest 21%Wall balls6:06faster than 20%Runs (8 km)43:30fastest 40%Roxzone3:48fastest 20%Run 13:16fastest 29%Run 26:56faster than 11%Run 35:49fastest 35%Run 45:54fastest 38%Run 56:04fastest 40%Run 65:46fastest 29%Run 75:47fastest 28%Run 84:02fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 1:33 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:39 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:47 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:43 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 4:34 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:45 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 3:48 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kenny's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katrina Loughran2 races
- Oliver Phelan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
