HKG Kenny Ip
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:50 at Hong Kong 2026.
1 result at 1 race
1,607th of 1,846 Doubles Men (faster than 12%). Against the 55 who finished around 1:40:15: most time gained on sled pull (0:47), most lost on the roxzone (2:30). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 6:02 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:06 | faster than 14% |
| SkiErg: | 4:35 | 4:18 | faster than 21% |
| Run 2: | 5:26 | 4:48 | faster than 20% |
| Sled push: | 2:01 | 1:58 | faster than 44% |
| Run 3: | 5:34 | 5:03 | faster than 26% |
| Sled pull: | 3:33 | 3:51 | faster than 68% |
| Run 4: | 5:40 | 5:06 | faster than 25% |
| Burpee broad jump: | 5:04 | 3:33 | faster than 8% |
| Run 5: | 7:05 | 5:12 | faster than 7% |
| Row: | 4:56 | 4:47 | faster than 36% |
| Run 6: | 5:51 | 5:09 | faster than 23% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 6:25 | 5:11 | faster than 13% |
| Sandbag lunges: | 6:03 | 4:13 | faster than 6% |
| Run 8: | 9:21 | 7:07 | faster than 17% |
| Wall balls: | 6:10 | 5:00 | faster than 25% |
| Roxzone: | 17:33 | 12:16 | faster than 5% |
| Runs (8 km) | 50:11 | 41:57 | faster than 16% |
| Stations (8) | 34:11 | ||
| Finish | 1:41:50 | 1:24:42 | 1607th of 1,846 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Horace Cheuk Hin Tang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
This chart shows where Kenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Kenny: faster than |
|---|---|
| Ski | 22% |
| Push | 45% |
| Pull | 69% |
| BBJ | 8% |
| Row | 37% |
| Carry | 50% |
| Lunges | 7% |
| Wall balls | 26% |
| Roxzone | 5% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenny beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenny's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:18 faster); weakest: Runs (8 km) (8:14 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenny: 50:15 running, 34:11 at the stations and 17:33 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Doubles Men: 41:42 running, 29:28 at the stations and 12:16 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Kenny | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 4:06 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 5:26 | 4:48 |
| Sled push | 2:01 | 1:58 |
| Run 3 | 5:34 | 5:03 |
| Sled pull | 3:33 | 3:51 |
| Run 4 | 5:40 | 5:06 |
| Burpee broad jump | 5:04 | 3:33 |
| Run 5 | 7:05 | 5:12 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:51 | 5:09 |
| Farmers carry | 1:49 | 1:48 |
| Run 7 | 6:25 | 5:11 |
| Sandbag lunges | 6:03 | 4:13 |
| Run 8 | 9:21 | 7:07 |
| Wall balls | 6:10 | 5:00 |
| Roxzone | 17:33 | 12:16 |
| Finish | 1:41:50 | 1:24:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:17 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
