Athlete · Doubles Mixed · team 25-29 ·

SWE

Kenny Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:58 at Stockholm 2025.

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Doubles Mixed time1:16:58Stockholm 2025

Doubles Mixed place617thof 1,457 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Mixed at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Rebecka Sjögren, Kenny Hongwhole field →	Doubles Mixed · team 25-29	1:16:58	617th of 1,457164th of 329 aged 25-29	43:14	26:36	7:13	View results	See splits Hide splits SkiErg4:24faster than 23%Sled push1:51fastest 46%Sled pull3:19fastest 29%Burpee broad jump2:43fastest 13%Row5:10faster than 9%Farmers carry1:41faster than 47%Sandbag lunges3:41fastest 42%Wall balls3:47fastest 11%Runs (8 km)43:14fastest 50%Roxzone7:13fastest 46%Run 15:07fastest 50%Run 25:13faster than 45%Run 35:14fastest 44%Run 45:31faster than 43%Run 55:32faster than 49%Run 65:38faster than 41%Run 75:21fastest 45%Run 85:41fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rebecka Sjögren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 55%

Sled pull faster than 72%

Burpee broad jump faster than 88%

Row faster than 9%

Farmers carry faster than 48%

Sandbag lunges faster than 58%

Wall balls faster than 89%

Roxzone faster than 54%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 faster

Sled pull 0:21 faster

Burpee broad jump 0:48 faster

Row 0:33 slower

Farmers carry 0:02 slower

Sandbag lunges 0:07 faster

Wall balls 0:47 faster

Roxzone 0:09 faster

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenny against the typical Doubles Mixed finisher

Kenny1:16:58

5:074:245:131:515:143:195:312:435:325:105:381:415:213:415:413:477:13

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:33 against the typical Doubles Mixed finisher at Stockholm 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up