BEL Kenny Herremans
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:25 (Maastricht 2026) · Doubles Men 1:08:01 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:26:25 | 1053rd of 2,058 | 42:12 | 35:00 7 of 8 | 9:16 | splitsSkiErg4:16Sled push2:41Sled pull4:17Burpee broad jump4:52Row—Farmers carry2:08Sandbag lunges6:06Wall balls7:44Run 13:53Run 24:53Run 35:23Run 45:18Run 55:29Run 65:24Run 75:23Run 86:31Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Kenny Herremans, Peter Sempelswhat the whole field did → | Doubles Men · team 40-44 | 1:23:44 | 1449th of 1,738 | 49:16 | 26:52 | 7:39 | splitsSkiErg3:53Sled push1:55Sled pull3:26Burpee broad jump3:25Row4:28Farmers carry1:38Sandbag lunges3:33Wall balls4:34Run 14:41Run 26:05Run 36:05Run 46:17Run 56:35Run 66:25Run 76:21Run 86:51Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:36:09 | 1123rd of 1,429 | 46:43 | 40:53 | 8:36 | splitsSkiErg4:42Sled push3:46Sled pull4:56Burpee broad jump6:06Row4:39Farmers carry1:53Sandbag lunges5:03Wall balls9:48Run 15:13Run 25:14Run 35:35Run 45:53Run 56:03Run 66:52Run 75:46Run 86:10Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kenny Herremans, Symen Grevenwhat the whole field did → | Doubles Men · team 25-29 | 1:08:01 | top 20% 186/940 | 36:28 | 26:04 | 5:34 | splitsSkiErg3:40Sled push2:16Sled pull3:33Burpee broad jump2:57Row4:18Farmers carry1:39Sandbag lunges2:54Wall balls4:47Run 13:25Run 24:13Run 34:30Run 44:32Run 54:49Run 64:46Run 74:51Run 85:25Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:43:08 | 1548th of 1,936 | 50:23 | 42:39 | 10:11 | splitsSkiErg4:27Sled push2:41Sled pull6:10Burpee broad jump6:09Row4:33Farmers carry2:43Sandbag lunges5:59Wall balls9:57Run 15:13Run 25:27Run 36:12Run 46:17Run 56:37Run 66:29Run 76:29Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:36 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
