NOR Kenny Åserud
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:30 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Kenny Åserud, Arild Hansenwhat the whole field did → | Doubles Men · team 40-44 | 1:23:30 | 555th of 70979th of 102 aged 40-44 | 53:06 | 25:46 | 4:43 | View results | See splits Hide splitsSkiErg4:06faster than 36%Sled push1:51fastest 48%Sled pull3:21faster than 31%Burpee broad jump2:56fastest 27%Row4:51faster than 12%Farmers carry1:24fastest 20%Sandbag lunges2:40fastest 8%Wall balls4:37faster than 42%Runs (8 km)53:06faster than 12%Roxzone4:43faster than 34%Run 15:32faster than 45%Run 27:23faster than 4%Run 37:51faster than 2%Run 48:49faster than 1%Run 55:39faster than 37%Run 65:45faster than 31%Run 75:42faster than 33%Run 86:28faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Arild Hansen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 709 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:24 against the typical Doubles Men finisher at Oslo 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
