SIN Kenneth Yap
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
683rd of 760 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 760 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:04 | faster than 3% |
| SkiErg: | 4:41 | 4:18 | faster than 13% |
| Run 2: | 6:04 | 5:06 | faster than 12% |
| Sled push: | 2:15 | 2:10 | faster than 43% |
| Run 3: | 6:00 | 5:26 | faster than 26% |
| Sled pull: | 3:34 | 3:58 | faster than 72% |
| Run 4: | 6:44 | 5:26 | faster than 9% |
| Burpee broad jump: | 5:01 | 3:21 | faster than 5% |
| Run 5: | 6:45 | 5:32 | faster than 14% |
| Row: | 5:33 | 4:47 | faster than 5% |
| Run 6: | 6:58 | 5:32 | faster than 10% |
| Farmers carry: | 1:41 | 1:41 | faster than 51% |
| Run 7: | 6:54 | 5:39 | faster than 14% |
| Sandbag lunges: | 5:36 | 4:11 | faster than 8% |
| Run 8: | 9:33 | 6:21 | faster than 7% |
| Wall balls: | 7:33 | 4:31 | faster than 3% |
| Roxzone: | 11:32 | 10:08 | faster than 29% |
| Runs (8 km) | 54:20 | 43:27 | faster than 10% |
| Stations (8) | 35:54 | ||
| Finish | 1:41:40 | 1:23:25 | 683rd of 760 · faster than 10% |
21st of 161 Relay Men (faster than 87%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:15 | faster than 81% |
| SkiErg: | 4:48 | 4:59 | faster than 63% |
| Run 2: | 3:58 | 4:45 | faster than 83% |
| Sled push: | 2:15 | 3:12 | faster than 91% |
| Run 3: | 4:42 | 4:47 | faster than 55% |
| Sled pull: | 4:10 | 5:54 | faster than 88% |
| Run 4: | 4:01 | 4:45 | faster than 88% |
| Burpee broad jump: | 3:48 | 4:45 | faster than 71% |
| Run 5: | 4:04 | 5:03 | faster than 88% |
| Row: | 4:52 | 5:02 | faster than 65% |
| Run 6: | 3:57 | 5:20 | faster than 91% |
| Farmers carry: | 1:39 | 2:18 | faster than 94% |
| Run 7: | 3:58 | 5:08 | faster than 91% |
| Sandbag lunges: | 4:37 | 5:05 | faster than 65% |
| Run 8: | 5:04 | 5:20 | faster than 58% |
| Wall balls: | 5:06 | 6:39 | faster than 72% |
| Roxzone: | 4:50 | 6:21 | faster than 87% |
| Runs (8 km) | 32:29 | 39:15 | faster than 85% |
| Stations (8) | 31:15 | ||
| Finish | 1:08:30 | 1:26:19 | 21st of 161 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Glenn Marron1 race
- Jason Donavan1 race
- Thow Hwee Lim1 race
- 文瀚 萧1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
This chart shows where Kenneth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Kenneth: faster than |
|---|---|
| Ski | 13% |
| Push | 43% |
| Pull | 73% |
| BBJ | 5% |
| Row | 5% |
| Carry | 51% |
| Lunges | 8% |
| Wall balls | 4% |
| Roxzone | 30% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenneth beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenneth's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (10:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenneth: 54:24 running, 35:54 at the stations and 11:32 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Doubles Men: 43:06 running, 28:57 at the stations and 10:08 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Kenneth | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:26 | 4:04 |
| SkiErg | 4:41 | 4:18 |
| Run 2 | 6:04 | 5:06 |
| Sled push | 2:15 | 2:10 |
| Run 3 | 6:00 | 5:26 |
| Sled pull | 3:34 | 3:58 |
| Run 4 | 6:44 | 5:26 |
| Burpee broad jump | 5:01 | 3:21 |
| Run 5 | 6:45 | 5:32 |
| Row | 5:33 | 4:47 |
| Run 6 | 6:58 | 5:32 |
| Farmers carry | 1:41 | 1:41 |
| Run 7 | 6:54 | 5:39 |
| Sandbag lunges | 5:36 | 4:11 |
| Run 8 | 9:33 | 6:21 |
| Wall balls | 7:33 | 4:31 |
| Roxzone | 11:32 | 10:08 |
| Finish | 1:41:40 | 1:23:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Doubles Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
