Athlete · Doubles Men · team 25-29 ·

RSA

Kenneth Steynberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:24 at Johannesburg 2025.

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Doubles Men time1:24:24Johannesburg 2025

Doubles Men place170thof 439 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Kenneth Steynberg, Regard van der Waltwhole field →	Doubles Men · team 25-29	1:24:24	170th of 43934th of 85 aged 25-29	50:37	26:34	7:18	View results	See splits Hide splits SkiErg4:23faster than 42%Sled push1:33fastest 11%Sled pull3:19fastest 35%Burpee broad jump3:23fastest 38%Row4:12fastest 8%Farmers carry1:37fastest 35%Sandbag lunges3:54faster than 46%Wall balls4:13fastest 19%Runs (8 km)50:37faster than 46%Roxzone7:18fastest 33%Run 14:43faster than 31%Run 26:20faster than 30%Run 36:35faster than 40%Run 46:34faster than 43%Run 56:31fastest 48%Run 66:29fastest 50%Run 76:21fastest 44%Run 87:07faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Regard van der Walt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2025, against 439 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 90%

Sled pull faster than 66%

Burpee broad jump faster than 62%

Row faster than 92%

Farmers carry faster than 66%

Sandbag lunges faster than 46%

Wall balls faster than 82%

Roxzone faster than 67%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 faster

Sled pull 0:17 faster

Burpee broad jump 0:16 faster

Row 0:30 faster

Farmers carry 0:07 faster

Sandbag lunges 0:06 slower

Wall balls 0:41 faster

Roxzone 0:56 faster

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Doubles Men finisher

Kenneth1:24:24

4:434:236:201:336:353:196:343:236:314:126:291:376:213:547:074:137:18

Typical Doubles Men1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up