GBR Kenneth Smith
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:11 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: kenneth smith, Jennifer Cainwhole field → | Doubles Mixed · team 60-64 | 1:29:11 | 1448th of 2,1633rd of 10 aged 60-64 | 49:23 | 34:22 | 5:31 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:09faster than 48%Sled pull4:09faster than 24%Burpee broad jump4:27faster than 24%Row5:15faster than 22%Farmers carry2:12faster than 13%Sandbag lunges6:32faster than 6%Wall balls4:58faster than 45%Runs (8 km)49:23faster than 42%Roxzone5:31faster than 41%Run 15:54faster than 43%Run 25:37faster than 47%Run 35:51faster than 49%Run 46:01faster than 45%Run 56:08faster than 45%Run 66:12faster than 40%Run 76:28faster than 31%Run 87:16faster than 33%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Kenneth Smith, Jennifer Cainwhole field → | Doubles Mixed · team 55-59 | 1:33:14 | 686th of 8296th of 11 aged 55-59 | 51:25 | 33:59 | 7:53 | View results | See splits Hide splitsSkiErg4:24faster than 17%Sled push2:50faster than 4%Sled pull4:27faster than 17%Burpee broad jump4:31faster than 15%Row5:16faster than 7%Farmers carry2:07faster than 7%Sandbag lunges5:12faster than 11%Wall balls5:12faster than 22%Runs (8 km)51:25faster than 25%Roxzone7:53faster than 15%Run 15:27faster than 20%Run 26:13faster than 29%Run 36:24faster than 33%Run 46:29faster than 31%Run 56:51faster than 24%Run 66:45faster than 24%Run 77:09faster than 17%Run 86:11faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kenneth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Oslo 2025 · best of 2 | 4:20 |
| Sled push | 2:09 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:09 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:27 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:15 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:12 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:23 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 5:31 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Kenneth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jennifer Cain2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
