MAS Kenneth Ng
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kenneth Ng at each race, oldest on the left; lower is faster.The best was 1:07:39 at Singapore (Apr 2026); Kenneth Ng was 33:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Relay Mixed | 1:40:40 |
| Singapore Expo | Nov 2025 | Relay Mixed | 1:10:16 |
| Singapore | Apr 2026 | Relay Mixed | 1:07:39 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kenneth Ng at each race, oldest on the left; lower is faster.The best was 1:24:12 at Singapore (Apr 2026); Kenneth Ng was 12:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:36:48 |
| Singapore | Apr 2026 | Doubles Men | 1:24:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
454th of 1,528 Doubles Men (faster than 70%). Against the 46 who finished around 1:24:16: most time gained on SkiErg (0:23), most lost on the eight runs (2:08). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:21 | faster than 82% |
| SkiErg: | 3:50 | 4:24 | faster than 97% |
| Run 2: | 5:07 | 5:59 | faster than 79% |
| Sled push: | 2:05 | 2:27 | faster than 82% |
| Run 3: | 6:15 | 6:26 | faster than 56% |
| Sled pull: | 3:50 | 4:13 | faster than 67% |
| Run 4: | 6:37 | 6:30 | faster than 46% |
| Burpee broad jump: | 3:21 | 3:41 | faster than 65% |
| Run 5: | 7:57 | 6:46 | faster than 25% |
| Row: | 4:37 | 5:05 | faster than 84% |
| Run 6: | 6:14 | 6:37 | faster than 62% |
| Farmers carry: | 1:39 | 1:57 | faster than 88% |
| Run 7: | 6:28 | 6:41 | faster than 56% |
| Sandbag lunges: | 3:53 | 4:24 | faster than 71% |
| Run 8: | 6:13 | 7:01 | faster than 68% |
| Wall balls: | 4:32 | 5:23 | faster than 79% |
| Roxzone: | 8:03 | 9:55 | faster than 70% |
| Runs (8 km) | 48:26 | 50:44 | faster than 61% |
| Stations (8) | 27:47 | ||
| Finish | 1:24:12 | 1:33:23 | 454th of 1,528 · faster than 70% |
716th of 1,182 Open Men (faster than 39%). Against the 37 who finished around 1:43:58: most time gained on wall balls (1:17), most lost on the eight runs (1:13). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:12 | faster than 29% |
| SkiErg: | 4:29 | 4:49 | faster than 85% |
| Run 2: | 5:53 | 5:17 | faster than 27% |
| Sled push: | 4:06 | 3:25 | faster than 22% |
| Run 3: | 6:15 | 5:40 | faster than 29% |
| Sled pull: | 6:48 | 5:40 | faster than 23% |
| Run 4: | 6:11 | 5:42 | faster than 33% |
| Burpee broad jump: | 6:23 | 6:04 | faster than 43% |
| Run 5: | 6:13 | 5:51 | faster than 37% |
| Row: | 4:53 | 5:02 | faster than 64% |
| Run 6: | 6:14 | 5:45 | faster than 35% |
| Farmers carry: | 3:36 | 2:24 | faster than 9% |
| Run 7: | 6:35 | 5:50 | faster than 30% |
| Sandbag lunges: | 6:51 | 6:03 | faster than 34% |
| Run 8: | 8:13 | 7:39 | faster than 40% |
| Wall balls: | 7:01 | 8:02 | faster than 66% |
| Roxzone: | 10:06 | 9:04 | faster than 38% |
| Runs (8 km) | 50:06 | 46:07 | faster than 35% |
| Stations (8) | 44:07 | ||
| Finish | 1:44:14 | 1:37:54 | 716th of 1,182 · faster than 39% |
417th of 544 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:27 | faster than 24% |
| SkiErg: | 3:50 | 4:06 | faster than 84% |
| Run 2: | 5:30 | 5:29 | faster than 47% |
| Sled push: | 2:09 | 1:43 | faster than 14% |
| Run 3: | 6:15 | 5:53 | faster than 34% |
| Sled pull: | 4:23 | 3:40 | faster than 23% |
| Run 4: | 7:45 | 5:59 | faster than 10% |
| Burpee broad jump: | 4:57 | 3:25 | faster than 10% |
| Run 5: | 8:20 | 6:03 | faster than 8% |
| Row: | 4:29 | 4:37 | faster than 66% |
| Run 6: | 7:42 | 5:57 | faster than 14% |
| Farmers carry: | 1:54 | 1:46 | faster than 33% |
| Run 7: | 8:01 | 5:53 | faster than 9% |
| Sandbag lunges: | 4:25 | 3:39 | faster than 24% |
| Run 8: | 7:56 | 6:14 | faster than 18% |
| Wall balls: | 4:56 | 4:47 | faster than 44% |
| Roxzone: | 8:25 | 6:59 | faster than 29% |
| Runs (8 km) | 57:24 | 47:26 | faster than 18% |
| Stations (8) | 31:03 | ||
| Finish | 1:36:48 | 1:23:06 | 417th of 544 · faster than 23% |
98th of 396 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:32 | faster than 54% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 5:53 | 6:13 | faster than 64% |
| Sled push: | 1:25 | 1:59 | faster than 97% |
| Run 3: | 6:10 | 6:30 | faster than 61% |
| Sled pull: | 4:06 | 4:26 | faster than 65% |
| Run 4: | 6:09 | 6:34 | faster than 67% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 91% |
| Run 5: | 6:21 | 6:45 | faster than 66% |
| Row: | 4:32 | 5:01 | faster than 89% |
| Run 6: | 6:13 | 6:39 | faster than 66% |
| Farmers carry: | 1:31 | 1:50 | faster than 83% |
| Run 7: | 6:12 | 6:47 | faster than 69% |
| Sandbag lunges: | 3:03 | 4:03 | faster than 89% |
| Run 8: | 7:01 | 7:51 | faster than 72% |
| Wall balls: | 4:19 | 4:58 | faster than 71% |
| Roxzone: | 7:29 | 6:48 | faster than 38% |
| Runs (8 km) | 49:20 | 53:21 | faster than 69% |
| Stations (8) | 25:40 | ||
| Finish | 1:22:25 | 1:31:27 | 98th of 396 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
9 team partners
- Frederic Cruchet3 races
- Elina Myo2 races
- eva xia yi ping1 race
- Eva Xia Yiping1 race
- Eva Yiping Xia1 race
- Frederic(Comma)Pascal(Comma)Ch Cruchet1 race
- Loretta Tan1 race
- Myo Thida Aung (Elina)1 race
- Yuhan Lian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Kenneth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Kenneth: faster than |
|---|---|
| Ski | 85% |
| Push | 23% |
| Pull | 24% |
| BBJ | 44% |
| Row | 65% |
| Carry | 10% |
| Lunges | 35% |
| Wall balls | 66% |
| Roxzone | 38% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenneth beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenneth's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Runs (8 km) (3:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenneth: 50:08 running, 44:07 at the stations and 10:06 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Kenneth | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:12 |
| SkiErg | 4:29 | 4:49 |
| Run 2 | 5:53 | 5:17 |
| Sled push | 4:06 | 3:25 |
| Run 3 | 6:15 | 5:40 |
| Sled pull | 6:48 | 5:40 |
| Run 4 | 6:11 | 5:42 |
| Burpee broad jump | 6:23 | 6:04 |
| Run 5 | 6:13 | 5:51 |
| Row | 4:53 | 5:02 |
| Run 6 | 6:14 | 5:45 |
| Farmers carry | 3:36 | 2:24 |
| Run 7 | 6:35 | 5:50 |
| Sandbag lunges | 6:51 | 6:03 |
| Run 8 | 8:13 | 7:39 |
| Wall balls | 7:01 | 8:02 |
| Roxzone | 10:06 | 9:04 |
| Finish | 1:44:14 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:12 against the typical Open Men finisher at Singapore Expo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
