USA Kenneth Montour
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:18:59 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Luke Salazar, Kenneth Montourwhole field → | Pro Doubles Men · team 40-49 | 1:18:59 | 62nd of 924th of 13 aged 40-49 | 45:18 | 27:10 | 6:36 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push1:43fastest 7%Sled pull4:27faster than 36%Burpee broad jump2:35fastest 45%Row4:26fastest 49%Farmers carry1:43faster than 38%Sandbag lunges3:58faster than 32%Wall balls4:16faster than 31%Runs (8 km)45:18faster than 30%Roxzone6:36faster than 49%Run 15:35faster than 16%Run 25:13faster than 23%Run 35:37faster than 26%Run 45:29faster than 30%Run 55:45faster than 31%Run 65:40faster than 29%Run 75:38faster than 32%Run 86:24faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Luke Salazar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 92 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Pro Doubles Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
