Kenneth Low
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:26:44 (Hong Kong 2026) · Doubles Men 1:18:10 (Hong Kong 2026) · Doubles Mixed 1:16:51 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kenneth Low, Ken Leungwhat the whole field did → | Doubles Men · team 45-49 | 1:18:10 | top 30% 544/1,846 | 38:57* | 27:48* | 11:30 | splitsSkiErg4:10Sled push2:03Sled pull4:02Burpee broad jump2:27Row5:02Farmers carry1:58Sandbag lunges3:26Wall balls4:40Run 14:08Run 24:23Run 34:43Run 44:51Run 54:54Run 64:51Run 74:45Run 86:25Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:26:44 | top 29% 594/2,099 | 38:20* | 37:47* | 10:43 | splitsSkiErg4:57Sled push4:00Sled pull4:41Burpee broad jump4:37Row5:01Farmers carry2:38Sandbag lunges5:26Wall balls6:27Run 14:06Run 24:27Run 34:49Run 44:46Run 54:50Run 64:29Run 74:34Run 86:21Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Naomi Chua, Kenneth Lowwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:51 | top 14% 84/625 | 40:49 | 28:18 | 7:47 | splitsSkiErg4:22Sled push2:26Sled pull4:01Burpee broad jump2:45Row4:50Farmers carry1:51Sandbag lunges3:35Wall balls4:28Run 13:51Run 25:00Run 35:05Run 45:03Run 55:09Run 65:18Run 75:25Run 86:01Full report for this race → |
| Perth 2025 5 Sept 2025team: Kenneth Low, Martin Tangwhat the whole field did → | Doubles Men · team 40-44 | 1:25:52 | 406th of 500 | 46:05 | 29:54 | 9:57 | splitsSkiErg4:17Sled push1:58Sled pull4:22Burpee broad jump3:09Row4:50Farmers carry1:48Sandbag lunges5:23Wall balls4:07Run 15:56Run 25:27Run 35:47Run 45:52Run 55:42Run 65:44Run 75:42Run 85:57Full report for this race → |
| Perth 2025 5 Sept 2025team: Naomi Chua, Kenneth Lowwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:29 | top 41% 249/617 | 39:47 | 30:40 | 8:05 | splitsSkiErg4:26Sled push2:35Sled pull5:02Burpee broad jump3:01Row5:04Farmers carry2:03Sandbag lunges4:14Wall balls4:15Run 15:14Run 24:44Run 34:57Run 44:57Run 55:11Run 64:57Run 74:54Run 84:56Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 2:13:46 | 605th of 688 | 1:06:12 | 57:03 | 10:36 | splitsSkiErg5:08Sled push5:05Sled pull7:54Burpee broad jump7:15Row5:47Farmers carry3:35Sandbag lunges7:53Wall balls14:26Run 15:32Run 27:44Run 38:59Run 48:43Run 59:07Run 69:07Run 76:58Run 810:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Open Men finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.