Kenneth Kwan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:41:27 (Jakarta 2026) · Doubles Men 1:24:56 (Hong Kong 2026) · Doubles Mixed 1:40:44 (Singapore 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 40-44 | 1:41:27 | top 45% 736/1,653 | 50:51 | 41:31 | 9:11 | splitsSkiErg4:59Sled push3:34Sled pull4:43Burpee broad jump5:54Row5:19Farmers carry2:44Sandbag lunges7:11Wall balls7:07Run 16:48Run 25:49Run 36:10Run 46:03Run 56:17Run 66:09Run 76:02Run 87:35Full report for this race → |
| Hong Kong 2026 8 May 2026team: Vincent Eng, Kenneth Kwanwhat the whole field did → | Doubles Men · team 40-44 | 1:24:56 | 942nd of 1,846 | 42:36* | 30:48* | 11:36 | splitsSkiErg4:23Sled push2:07Sled pull4:06Burpee broad jump4:08Row4:39Farmers carry1:58Sandbag lunges3:39Wall balls5:48Run 14:14Run 25:03Run 35:08Run 45:24Run 55:21Run 65:10Run 75:13Run 87:07Full report for this race → |
| Singapore 2026 5 Apr 2026team: Yujie Zheng, Kenneth Kwanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:44 | 605th of 1,072 | 51:47 | 41:49 | 7:13 | splitsSkiErg5:32Sled push3:19Sled pull5:35Burpee broad jump4:07Row5:53Farmers carry2:21Sandbag lunges5:32Wall balls9:30Run 15:08Run 26:25Run 36:37Run 46:46Run 56:45Run 66:40Run 76:36Run 86:52Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Kenneth Kwan, Bosco Lamwhat the whole field did → | Doubles Men · team 35-39 | 1:31:19 | 946th of 1,552 | 46:29 | 33:50 | 11:04 | splitsSkiErg4:12Sled push2:13Sled pull4:27Burpee broad jump4:26Row4:35Farmers carry2:35Sandbag lunges4:58Wall balls6:24Run 18:19Run 24:58Run 35:10Run 45:22Run 55:20Run 65:32Run 75:18Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
