Athlete · Doubles Mixed · team 30-34 ·

NOR

Kenneth Arnesen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:18:37 at Oslo 2025.

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Doubles Mixed time2:18:37Oslo 2025

Doubles Mixed place828thof 829 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 5% of Doubles Mixed at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Kenneth Arnesen, Madelen Beckwhole field →	Doubles Mixed · team 30-34	2:18:37	828th of 829167th of 168 aged 30-34	1:15:29	48:44	14:27	View results	See splits Hide splits SkiErg5:07Sled push3:03faster than 2%Sled pull5:40faster than 3%Burpee broad jump5:38faster than 4%Row6:01Farmers carry2:12faster than 4%Sandbag lunges7:51faster than 1%Wall balls13:12Runs (8 km)1:15:29Roxzone14:27Run 16:18faster than 5%Run 27:42faster than 8%Run 39:10faster than 2%Run 49:00faster than 2%Run 512:21Run 610:45Run 710:09faster than 1%Run 810:08faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Madelen Beck1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 5%

Row faster than 0%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 0%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 1:10 slower

Sled pull 2:02 slower

Burpee broad jump 2:14 slower

Row 1:21 slower

Farmers carry 0:33 slower

Sandbag lunges 4:03 slower

Wall balls 8:49 slower

Roxzone 8:20 slower

Runs (8 km) 29:26 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Doubles Mixed finisher

Kenneth2:18:37

6:185:077:423:039:105:409:005:3812:216:0110:452:1210:097:5110:0813:1214:27

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:49 against the typical Doubles Mixed finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:18:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up