GBR Kendall Knight
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kendall Knight, Dan Jacobswhole field → | Doubles Mixed · team 25-29 | 1:22:57 | 1760th of 2,853433rd of 676 aged 25-29 | 38:21* | 32:21* | 12:20 | View results | See splits Hide splitsSkiErg5:14faster than 6%Sled push1:47fastest 12%Sled pull4:27faster than 29%Burpee broad jump4:11faster than 32%Row5:21faster than 13%Farmers carry1:50faster than 44%Sandbag lunges3:59fastest 50%Wall balls5:32faster than 29%Runs (8 km)38:21faster than 40%Roxzone12:20faster than 47%Run 14:01faster than 30%Run 24:22faster than 44%Run 34:38faster than 39%Run 44:45faster than 37%Run 54:47faster than 38%Run 64:44faster than 40%Run 74:41faster than 43%Run 86:26faster than 44%Full report for this race → |
| Paris 2024 9 Nov 2024team: Georgia Mason-Mottram, Kendall Knightwhole field → | Doubles Women · team U29 | 1:36:23 | 528th of 698226th of 289 aged U29 | 50:04 | 37:10 | 9:13 | View results | See splits Hide splitsSkiErg5:07faster than 7%Sled push2:14faster than 12%Sled pull6:12faster than 10%Burpee broad jump6:20faster than 8%Row5:50faster than 3%Farmers carry1:52faster than 46%Sandbag lunges3:56faster than 32%Wall balls5:39faster than 9%Runs (8 km)50:04faster than 44%Roxzone9:13faster than 18%Run 15:18faster than 46%Run 26:07faster than 37%Run 36:32faster than 33%Run 46:16faster than 47%Run 56:35faster than 38%Run 66:08fastest 43%Run 76:26faster than 44%Run 86:45faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Dan Jacobs1 race
- Georgia Mason-Mottram1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kendall against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
