CAN Ken Zhou
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 25-29 | 1:38:42 | 1143rd of 1,927191st of 316 aged 25-29 | 51:01 | 41:09 | 6:37 | View results | See splits Hide splitsSkiErg4:26fastest 11%Sled push3:10fastest 39%Sled pull5:28faster than 38%Burpee broad jump6:22faster than 42%Row5:02faster than 45%Farmers carry1:56fastest 29%Sandbag lunges5:45fastest 45%Wall balls9:00faster than 41%Runs (8 km)51:01faster than 31%Roxzone6:37faster than 37%Run 15:23fastest 39%Run 25:16fastest 44%Run 37:34faster than 10%Run 46:39faster than 23%Run 56:35faster than 36%Run 66:05faster than 44%Run 76:08faster than 43%Run 87:24faster than 17%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Dan Zhang, Ken Zhouwhole field → | Doubles Men · team 25-29 | 1:21:09 | 487th of 1,038120th of 236 aged 25-29 | 49:12 | 25:03 | 6:57 | View results | See splits Hide splitsSkiErg4:26faster than 33%Sled push1:37fastest 32%Sled pull3:10fastest 33%Burpee broad jump2:37fastest 17%Row5:02faster than 23%Farmers carry1:28fastest 20%Sandbag lunges2:42fastest 10%Wall balls4:01fastest 17%Runs (8 km)49:12faster than 40%Roxzone6:57faster than 46%Run 15:18faster than 25%Run 26:03faster than 34%Run 36:09faster than 45%Run 46:16faster than 43%Run 56:48faster than 35%Run 66:52faster than 26%Run 76:22faster than 42%Run 85:28faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
