MAS Ken Yue Lok
4 HYROX results over 2 seasons. Best Open Men time 1:12:43 at Mumbai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:29 | top 11% 169/1,631 | 34:39 | 32:38 | 6:17 | splitsSkiErg4:45Sled push2:54Sled pull4:02Burpee broad jump4:09Row4:50Farmers carry2:04Sandbag lunges3:55Wall balls5:59Run 12:34Run 24:41Run 34:47Run 44:42Run 54:43Run 64:41Run 74:46Run 83:48Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:13 | top 18% 158/914 | 35:35 | 34:59 | 7:45 | splitsSkiErg4:47Sled push3:26Sled pull4:30Burpee broad jump4:18Row5:10Farmers carry2:12Sandbag lunges5:05Wall balls5:31Run 14:59Run 24:18Run 34:12Run 44:08Run 54:13Run 64:17Run 74:21Run 85:10Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 30-34 | 1:29:34 | top 37% 265/717 | 41:43 | 39:17 | 8:34 | splitsSkiErg4:34Sled push3:16Sled pull5:06Burpee broad jump4:35Row5:40Farmers carry2:29Sandbag lunges6:16Wall balls7:21Run 14:47Run 24:32Run 34:39Run 44:53Run 55:06Run 64:42Run 74:52Run 88:12Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:12:43 | top 7% 29/464 | 36:03 | 30:32 | 6:12 | splitsSkiErg4:33Sled push2:41Sled pull4:08Burpee broad jump3:20Row4:50Farmers carry2:05Sandbag lunges3:43Wall balls5:12Run 13:51Run 24:29Run 34:40Run 44:28Run 54:32Run 64:36Run 74:35Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2025, against 464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
