GBR Ken Wareham
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:13 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Wareham at each race, oldest on the left; lower is faster.The best was 1:47:13 at Dublin (Nov 2025); Ken Wareham was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:47:13 |
| Lyon | May 2026 | Doubles Mixed | 1:48:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,906th of 3,056 Doubles Mixed (faster than 4%). Against the 92 who finished around 1:48:20: most time gained on the eight runs (7:02), most lost on wall balls (2:14). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:15 | faster than 9% |
| SkiErg: | 5:05 | 4:22 | faster than 2% |
| Run 2: | 6:10 | 5:21 | faster than 16% |
| Sled push: | 4:40 | 2:44 | faster than 1% |
| Run 3: | 6:21 | 5:39 | faster than 22% |
| Sled pull: | 7:29 | 4:38 | faster than 1% |
| Run 4: | 6:31 | 5:40 | faster than 17% |
| Burpee broad jump: | 5:24 | 3:37 | faster than 6% |
| Run 5: | 6:29 | 5:44 | faster than 21% |
| Row: | 5:50 | 4:46 | faster than 1% |
| Run 6: | 6:22 | 5:40 | faster than 21% |
| Farmers carry: | 2:21 | 1:51 | faster than 6% |
| Run 7: | 6:13 | 5:41 | faster than 27% |
| Sandbag lunges: | 6:27 | 4:12 | faster than 3% |
| Run 8: | 6:41 | 5:52 | faster than 22% |
| Wall balls: | 8:50 | 4:39 | faster than 2% |
| Roxzone: | 12:43 | 7:58 | faster than 2% |
| Runs (8 km) | 49:48 | 43:57 | faster than 19% |
| Stations (8) | 46:06 | ||
| Finish | 1:48:34 | 1:23:11 | 2906th of 3,056 · faster than 4% |
1,504th of 1,556 Doubles Mixed (faster than 3%). Against the 47 who finished around 1:43:48: most time gained on the eight runs (5:23), most lost on wall balls (4:44). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 3:35 | faster than 5% |
| SkiErg: | 5:25 | 4:18 | faster than 0% |
| Run 2: | 7:18 | 5:49 | faster than 6% |
| Sled push: | 3:38 | 1:55 | faster than 0% |
| Run 3: | 7:20 | 6:10 | faster than 13% |
| Sled pull: | 5:03 | 3:47 | faster than 4% |
| Run 4: | 7:18 | 6:13 | faster than 14% |
| Burpee broad jump: | 5:20 | 3:52 | faster than 10% |
| Run 5: | 7:11 | 6:21 | faster than 21% |
| Row: | 5:52 | 4:47 | faster than 1% |
| Run 6: | 7:12 | 6:17 | faster than 19% |
| Farmers carry: | 2:25 | 1:49 | faster than 3% |
| Run 7: | 7:27 | 6:20 | faster than 17% |
| Sandbag lunges: | 6:49 | 4:02 | faster than 2% |
| Run 8: | 5:15 | 4:22 | faster than 19% |
| Wall balls: | 11:03 | 4:53 | faster than 1% |
| Roxzone: | 8:07 | 4:39 | faster than 7% |
| Runs (8 km) | 53:35 | 45:19 | faster than 13% |
| Stations (8) | 45:35 | ||
| Finish | 1:47:13 | 1:19:42 | 1504th of 1,556 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Lyon 2026 · best of 2 | 4:21 |
| Sled push | 3:38 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 5:03 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:20 | Dublin 2025 · best of 2 | 3:36 |
| Row | 5:50 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 2:21 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:27 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 8:50 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:48 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 8:07 | Dublin 2025 · best of 2 | 7:08 |
How to read
Each station's best across Ken's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christine Wareham2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 13% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 0% |
| Push | 1% |
| Pull | 5% |
| BBJ | 11% |
| Row | 1% |
| Carry | 4% |
| Lunges | 2% |
| Wall balls | 2% |
| Roxzone | 7% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Runs (8 km) (faster than 13%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:36 slower); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 53:38 running, 45:35 at the stations and 8:07 in the roxzone; the longest station was the wall balls (11:03).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Ken | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:37 | 3:35 |
| SkiErg | 5:25 | 4:18 |
| Run 2 | 7:18 | 5:49 |
| Sled push | 3:38 | 1:55 |
| Run 3 | 7:20 | 6:10 |
| Sled pull | 5:03 | 3:47 |
| Run 4 | 7:18 | 6:13 |
| Burpee broad jump | 5:20 | 3:52 |
| Run 5 | 7:11 | 6:21 |
| Row | 5:52 | 4:47 |
| Run 6 | 7:12 | 6:17 |
| Farmers carry | 2:25 | 1:49 |
| Run 7 | 7:27 | 6:20 |
| Sandbag lunges | 6:49 | 4:02 |
| Run 8 | 5:15 | 4:22 |
| Wall balls | 11:03 | 4:53 |
| Roxzone | 8:07 | 4:39 |
| Finish | 1:47:13 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:10 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
