SUI Ken Stadelmann
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Stadelmann at each race, oldest on the left; lower is faster.The best was 1:25:30 at Valencia (Oct 2026); Ken Stadelmann was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:30:05 |
| Valencia | Oct 2026 | Open Men | 1:25:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ken Stadelmann at each race, oldest on the left; lower is faster.The best was 1:18:32 at Turin (Jan 2026); Ken Stadelmann was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:22:20 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:20:28 |
| Turin | Jan 2026 | Doubles Mixed | 1:18:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
981st of 1,636 Open Men (faster than 40%). Against the 49 who finished around 1:25:33: most time gained on sled push (0:40), most lost on the roxzone (1:32). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:21 | faster than 29% |
| SkiErg: | 4:38 | 4:35 | faster than 44% |
| Run 2: | 5:12 | 4:41 | faster than 24% |
| Sled push: | 2:42 | 3:09 | faster than 79% |
| Run 3: | 4:53 | 5:01 | faster than 58% |
| Sled pull: | 4:16 | 4:33 | faster than 62% |
| Run 4: | 5:13 | 5:00 | faster than 40% |
| Burpee broad jump: | 5:02 | 5:05 | faster than 51% |
| Run 5: | 5:35 | 5:13 | faster than 35% |
| Row: | 4:50 | 4:45 | faster than 40% |
| Run 6: | 5:20 | 5:02 | faster than 37% |
| Farmers carry: | 2:06 | 2:11 | faster than 57% |
| Run 7: | 5:45 | 5:02 | faster than 21% |
| Sandbag lunges: | 5:34 | 4:53 | faster than 30% |
| Run 8: | 6:09 | 5:34 | faster than 30% |
| Wall balls: | 6:53 | 6:43 | faster than 46% |
| Roxzone: | 7:49 | 6:08 | faster than 21% |
| Runs (8 km) | 41:44 | 39:07 | faster than 34% |
| Stations (8) | 36:01 | ||
| Finish | 1:25:30 | 1:21:53 | 981st of 1,636 · faster than 40% |
479th of 1,157 Doubles Mixed (faster than 58%). Against the 34 who finished around 1:18:06: most time gained on the eight runs (0:43), most lost on the roxzone (1:44). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:14 | faster than 55% |
| SkiErg: | 4:10 | 4:19 | faster than 72% |
| Run 2: | 5:03 | 5:20 | faster than 63% |
| Sled push: | 2:22 | 2:19 | faster than 46% |
| Run 3: | 5:30 | 5:34 | faster than 53% |
| Sled pull: | 4:29 | 4:16 | faster than 40% |
| Run 4: | 5:39 | 5:35 | faster than 46% |
| Burpee broad jump: | 3:11 | 3:20 | faster than 59% |
| Run 5: | 5:26 | 5:42 | faster than 62% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 5:21 | 5:37 | faster than 62% |
| Farmers carry: | 1:28 | 1:45 | faster than 88% |
| Run 7: | 5:25 | 5:40 | faster than 62% |
| Sandbag lunges: | 3:14 | 3:54 | faster than 82% |
| Run 8: | 5:13 | 6:03 | faster than 80% |
| Wall balls: | 4:37 | 4:25 | faster than 41% |
| Roxzone: | 8:28 | 6:55 | faster than 18% |
| Runs (8 km) | 41:44 | 44:01 | faster than 63% |
| Stations (8) | 28:25 | ||
| Finish | 1:18:32 | 1:20:39 | 479th of 1,157 · faster than 58% |
593rd of 1,068 Open Men (faster than 44%). Against the 33 who finished around 1:30:02: most time gained on farmers carry (0:40), most lost on the roxzone (2:12). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:12 | faster than 83% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 4:31 | 5:01 | faster than 75% |
| Sled push: | 3:04 | 3:10 | faster than 57% |
| Run 3: | 6:31 | 5:27 | faster than 15% |
| Sled pull: | 5:25 | 4:49 | faster than 28% |
| Run 4: | 5:50 | 5:25 | faster than 32% |
| Burpee broad jump: | 5:26 | 5:37 | faster than 55% |
| Run 5: | 6:03 | 5:37 | faster than 31% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:58 | 5:29 | faster than 30% |
| Farmers carry: | 1:34 | 2:01 | faster than 89% |
| Run 7: | 5:57 | 5:29 | faster than 30% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 69% |
| Run 8: | 5:27 | 4:56 | faster than 34% |
| Wall balls: | 6:33 | 7:06 | faster than 60% |
| Roxzone: | 9:47 | 7:06 | faster than 17% |
| Runs (8 km) | 44:43 | 42:46 | faster than 39% |
| Stations (8) | 35:39 | ||
| Finish | 1:30:05 | 1:28:23 | 593rd of 1,068 · faster than 44% |
455th of 858 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:23 | faster than 59% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 4:55 | 4:48 | faster than 43% |
| Sled push: | 1:55 | 2:01 | faster than 65% |
| Run 3: | 5:37 | 5:06 | faster than 27% |
| Sled pull: | 4:27 | 3:48 | faster than 20% |
| Run 4: | 5:21 | 5:06 | faster than 38% |
| Burpee broad jump: | 3:45 | 3:28 | faster than 37% |
| Run 5: | 5:24 | 5:12 | faster than 39% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:09 | 5:08 | faster than 49% |
| Farmers carry: | 1:37 | 1:45 | faster than 73% |
| Run 7: | 5:08 | 5:08 | faster than 50% |
| Sandbag lunges: | 3:22 | 3:52 | faster than 76% |
| Run 8: | 4:52 | 5:25 | faster than 75% |
| Wall balls: | 4:15 | 4:39 | faster than 68% |
| Roxzone: | 10:46 | 9:28 | faster than 29% |
| Runs (8 km) | 41:34 | 41:24 | faster than 49% |
| Stations (8) | 28:13 | ||
| Finish | 1:20:28 | 1:19:45 | 455th of 858 · faster than 47% |
31st of 145 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 145 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:59 | faster than 43% |
| SkiErg: | 4:08 | 4:02 | faster than 36% |
| Run 2: | 4:04 | 4:20 | faster than 63% |
| Sled push: | 1:44 | 2:14 | faster than 97% |
| Run 3: | 4:18 | 4:36 | faster than 69% |
| Sled pull: | 3:05 | 4:39 | faster than 99% |
| Run 4: | 4:39 | 4:39 | faster than 49% |
| Burpee broad jump: | 2:21 | 2:46 | faster than 82% |
| Run 5: | 4:27 | 4:42 | faster than 63% |
| Row: | 4:11 | 4:20 | faster than 72% |
| Run 6: | 4:25 | 4:36 | faster than 63% |
| Farmers carry: | 1:20 | 1:36 | faster than 97% |
| Run 7: | 4:26 | 4:42 | faster than 64% |
| Sandbag lunges: | 3:09 | 3:34 | faster than 79% |
| Run 8: | 4:34 | 4:53 | faster than 63% |
| Wall balls: | 4:28 | 4:34 | faster than 62% |
| Roxzone: | 5:28 | 5:21 | faster than 43% |
| Runs (8 km) | 35:56 | 37:31 | faster than 61% |
| Stations (8) | 24:26 | ||
| Finish | 1:05:47 | 1:10:47 | 31st of 145 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Valencia Vale · best of 2 | 3:04 |
| Sled pull | 4:16 | Valencia Vale · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Valencia Vale · best of 2 | 5:38 |
| Row | 4:50 | Valencia Vale · best of 2 | 4:53 |
| Farmers carry | 1:34 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 6:33 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:44 | Valencia Vale · best of 2 | 41:47 |
| Roxzone | 7:49 | Valencia Vale · best of 2 | 7:23 |
How to read
Each station's best across Ken's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nina Stadelmann3 races
- Dennis Lüdin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 44% |
| Push | 80% |
| Pull | 62% |
| BBJ | 51% |
| Row | 41% |
| Carry | 57% |
| Lunges | 30% |
| Wall balls | 47% |
| Roxzone | 22% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 41:46 running, 36:01 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ken | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:21 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 5:12 | 4:41 |
| Sled push | 2:42 | 3:09 |
| Run 3 | 4:53 | 5:01 |
| Sled pull | 4:16 | 4:33 |
| Run 4 | 5:13 | 5:00 |
| Burpee broad jump | 5:02 | 5:05 |
| Run 5 | 5:35 | 5:13 |
| Row | 4:50 | 4:45 |
| Run 6 | 5:20 | 5:02 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:45 | 5:02 |
| Sandbag lunges | 5:34 | 4:53 |
| Run 8 | 6:09 | 5:34 |
| Wall balls | 6:53 | 6:43 |
| Roxzone | 7:49 | 6:08 |
| Finish | 1:25:30 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Open Men finisher at Valencia Vale. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
