Athlete · Open Men · 30-34 ·

SUI

Ken Stadelmann

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:30:05 (St. Gallen 2026) · Doubles Mixed 1:18:32 (Turin 2026) · Pro Doubles Men 1:05:47 (Geneva 2025).

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1:30:05 Open Men time · St. Gallen 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

593rd of 1,068 Open Men place · St. Gallen 2026 among Open Men finishers there

1:18:32 latest race · Turin 2026 best Doubles Mixed time so far Doubles Mixed with Nina Stadelmann

SkiErg strongest segment · St. Gallen 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:05St. Gallen 2026 · 1 race Doubles Mixed1:18:32Turin 2026 · 2 races · with Nina Stadelmann Pro Doubles Men1:05:47Geneva 2025 · 1 race · with Dennis Lüdin

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Nina Stadelmann, Ken Stadelmannwhat the whole field did →	Doubles Mixed · team 30-34	1:18:32	top 42% 479/1,157	41:44	28:25	8:28	splits SkiErg4:10Sled push2:22Sled pull4:29Burpee broad jump3:11Row4:54Farmers carry1:28Sandbag lunges3:14Wall balls4:37Run 14:09Run 25:03Run 35:30Run 45:39Run 55:26Run 65:21Run 75:25Run 85:13Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 30-34	1:30:05	593rd of 1,068	44:43	35:39	9:47	splits SkiErg4:10Sled push3:04Sled pull5:25Burpee broad jump5:26Row4:56Farmers carry1:34Sandbag lunges4:31Wall balls6:33Run 14:30Run 24:31Run 36:31Run 45:50Run 56:03Run 65:58Run 75:57Run 85:27Full report for this race →
Stuttgart 2025 1 Nov 2025team: Ken Stadelmann, Nina Stadelmannwhat the whole field did →	Doubles Mixed · team 30-34	1:20:28	455th of 858	41:34	28:13	10:46	splits SkiErg4:09Sled push1:55Sled pull4:27Burpee broad jump3:45Row4:43Farmers carry1:37Sandbag lunges3:22Wall balls4:15Run 15:11Run 24:55Run 35:37Run 45:21Run 55:24Run 65:09Run 75:08Run 84:52Full report for this race →
Geneva 2025 11 Oct 2025team: Dennis Lüdin, Ken Stadelmannwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:47	top 22% 31/145	35:56	24:26	5:28	splits SkiErg4:08Sled push1:44Sled pull3:05Burpee broad jump2:21Row4:11Farmers carry1:20Sandbag lunges3:09Wall balls4:28Run 15:07Run 24:04Run 34:18Run 44:39Run 54:27Run 64:25Run 74:26Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 57%

Sled pull faster than 28%

Burpee broad jump faster than 56%

Row faster than 40%

Farmers carry faster than 90%

Sandbag lunges faster than 69%

Wall balls faster than 61%

Roxzone faster than 18%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 faster

Sled pull 0:36 slower

Burpee broad jump 0:11 faster

Row 0:07 slower

Farmers carry 0:27 faster

Sandbag lunges 0:39 faster

Wall balls 0:33 faster

Roxzone 2:41 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ken against the typical Open Men finisher

Ken1:30:05

4:304:104:313:046:315:255:505:266:034:565:581:345:574:315:276:339:47

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:41 against the typical Open Men finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown