BEL Ken Nyckees
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:37 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Nyckees at each race, oldest on the left; lower is faster.The best was 1:05:37 at Mechelen (Apr 2025); Ken Nyckees was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:05:37 |
| Maastricht | Sep 2025 | Doubles Men | 1:07:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
268th of 1,175 Doubles Men (faster than 77%). Against the 37 who finished around 1:08:32: most time gained on the eight runs (4:08), most lost on wall balls (1:13). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:56 | faster than 81% |
| SkiErg: | 4:05 | 3:59 | faster than 35% |
| Run 2: | 3:55 | 4:45 | faster than 91% |
| Sled push: | 2:00 | 1:36 | faster than 7% |
| Run 3: | 4:05 | 5:04 | faster than 93% |
| Sled pull: | 3:13 | 3:19 | faster than 57% |
| Run 4: | 4:06 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:58 | 3:18 | faster than 23% |
| Run 5: | 4:15 | 5:19 | faster than 92% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 4:19 | 5:11 | faster than 89% |
| Farmers carry: | 2:00 | 1:37 | faster than 8% |
| Run 7: | 4:11 | 5:09 | faster than 92% |
| Sandbag lunges: | 3:29 | 3:31 | faster than 54% |
| Run 8: | 4:35 | 5:32 | faster than 87% |
| Wall balls: | 5:19 | 4:41 | faster than 27% |
| Roxzone: | 5:50 | 6:40 | faster than 75% |
| Runs (8 km) | 33:38 | 40:59 | faster than 91% |
| Stations (8) | 28:28 | ||
| Finish | 1:07:52 | 1:14:50 | 268th of 1,175 · faster than 77% |
153rd of 898 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:29 | faster than 88% |
| SkiErg: | 3:59 | 3:57 | faster than 45% |
| Run 2: | 3:37 | 4:20 | faster than 88% |
| Sled push: | 1:38 | 1:28 | faster than 22% |
| Run 3: | 4:00 | 4:39 | faster than 83% |
| Sled pull: | 3:11 | 3:08 | faster than 47% |
| Run 4: | 4:09 | 4:41 | faster than 78% |
| Burpee broad jump: | 3:11 | 3:19 | faster than 56% |
| Run 5: | 4:03 | 4:45 | faster than 83% |
| Row: | 4:20 | 4:24 | faster than 61% |
| Run 6: | 3:49 | 4:42 | faster than 91% |
| Farmers carry: | 1:43 | 1:36 | faster than 35% |
| Run 7: | 3:44 | 4:40 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:26 | faster than 87% |
| Run 8: | 4:02 | 4:59 | faster than 91% |
| Wall balls: | 4:25 | 3:59 | faster than 23% |
| Roxzone †: | 7:33 | ||
| Runs (8 km) | 32:50 | 39:25 | faster than 88% |
| Stations (8) | 25:14 | ||
| Finish | 1:05:37 | 1:14:14 | 153rd of 898 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Mechelen 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:11 | Mechelen 2025 · best of 2 | 3:14 |
| Row | 4:20 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Mechelen 2025 · best of 2 | 3:36 |
| Wall balls | 4:25 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:50 | Mechelen 2025 · best of 2 | 42:20 |
| Roxzone | 5:50 | Maastricht 2025 | 6:43 |
How to read
Each station's best across Ken's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dane Burms2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 46% |
| Push | 22% |
| Pull | 47% |
| BBJ | 56% |
| Row | 61% |
| Carry | 36% |
| Lunges | 88% |
| Wall balls | 23% |
| Roxzone | 85% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Wall balls (0:26 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 32:50 running, 25:13 at the stations and 7:33 in the roxzone; the longest station was the wall balls (4:25) and the shortest the sled push (1:38).Below, Typical Doubles Men: 39:15 running, 25:17 at the stations and 9:05 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:28).
See the numbers
| Part | Ken | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:26 | 6:29 |
| SkiErg | 3:59 | 3:57 |
| Run 2 | 3:37 | 4:20 |
| Sled push | 1:38 | 1:28 |
| Run 3 | 4:00 | 4:39 |
| Sled pull | 3:11 | 3:08 |
| Run 4 | 4:09 | 4:41 |
| Burpee broad jump | 3:11 | 3:19 |
| Run 5 | 4:03 | 4:45 |
| Row | 4:20 | 4:24 |
| Run 6 | 3:49 | 4:42 |
| Farmers carry | 1:43 | 1:36 |
| Run 7 | 3:44 | 4:40 |
| Sandbag lunges | 2:47 | 3:26 |
| Run 8 | 4:02 | 4:59 |
| Wall balls | 4:25 | 3:59 |
| Roxzone | 7:33 | 9:05 |
| Finish | 1:05:37 | 1:14:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
