Athlete · Open Men · 30-34 ·

CAN

Ken Edwards

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:29:37 (Ottawa 2026) · Doubles Mixed 1:23:33 (Las Vegas 2026).

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1:29:37 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Men place · Ottawa 2026 684th of 1,503 Open Men finishers there

1:29:37 latest race · Ottawa 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Ottawa 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:37Ottawa 2026 · 1 race Doubles Mixed1:23:33Las Vegas 2026 · 2 races · with Jackie Sands

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:29:37	top 46% 684/1,503	46:19	36:45	6:37	splits SkiErg4:39Sled push3:03Sled pull4:34Burpee broad jump5:17Row4:51Farmers carry2:29Sandbag lunges4:35Wall balls7:17Run 15:30Run 25:34Run 35:35Run 45:43Run 55:45Run 65:48Run 75:52Run 86:36Full report for this race →
Las Vegas 2026 21 Feb 2026team: Jackie Sands, Ken Edwardswhat the whole field did →	Doubles Mixed · team 30-34	1:23:33	top 42% 878/2,141	46:48	29:16	7:35	splits SkiErg4:37Sled push2:29Sled pull4:31Burpee broad jump2:39Row4:49Farmers carry1:52Sandbag lunges3:56Wall balls4:23Run 13:39Run 25:50Run 36:07Run 46:16Run 56:29Run 66:16Run 76:06Run 86:07Full report for this race →
Toronto 2025 3 Oct 2025team: Jackie Sands, Ken Edwardswhat the whole field did →	Doubles Mixed · team 30-34	1:36:43	685th of 984	56:19	32:13	8:16	splits SkiErg5:07Sled push2:20Sled pull4:39Burpee broad jump3:16Row5:07Farmers carry2:21Sandbag lunges4:31Wall balls4:52Run 15:46Run 27:03Run 37:09Run 47:16Run 57:24Run 67:48Run 77:36Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 58%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 50%

Farmers carry faster than 35%

Sandbag lunges faster than 77%

Wall balls faster than 55%

Roxzone faster than 50%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:10 faster

Sled pull 0:35 faster

Burpee broad jump 0:36 faster

Row level

Farmers carry 0:14 slower

Sandbag lunges 0:58 faster

Wall balls 0:18 faster

Roxzone level

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ken against the typical Open Men finisher

Ken1:29:37

5:304:395:343:035:354:345:435:175:454:515:482:295:524:356:367:176:37

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown