NED Ken Direks
3 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rens Artz, Ken Direks, Bas Schippers, Jeffrey Van Der Lugtwhole field → | Relay Men · team U40 | 1:05:16 | 15th of 3713th of 32 aged U40 | 31:28 | 28:24 | 5:28 | View results | See splits Hide splitsSkiErg3:55fastest 1%Sled push2:19fastest 48%Sled pull3:22fastest 48%Burpee broad jump4:41faster than 25%Row4:09fastest 23%Farmers carry1:35fastest 34%Sandbag lunges3:54faster than 50%Wall balls4:29fastest 42%Runs (8 km)31:28fastest 39%Roxzone5:28fastest 37%Run 12:54faster than 45%Run 23:43fastest 34%Run 34:10faster than 48%Run 43:53fastest 41%Run 54:00fastest 38%Run 64:25fastest 49%Run 74:00fastest 41%Run 84:27fastest 41%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jeffrey van der Lugt, Ken Direkswhole field → | Doubles Men · team 30-34 | 1:09:21 | 546th of 2,147136th of 442 aged 30-34 | 37:52 | 26:05 | 5:30 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:39fastest 45%Sled pull2:56fastest 40%Burpee broad jump3:11fastest 40%Row4:24fastest 29%Farmers carry1:50faster than 28%Sandbag lunges3:47faster than 39%Wall balls4:04fastest 24%Runs (8 km)37:52fastest 24%Roxzone5:30fastest 24%Run 14:44fastest 32%Run 24:20fastest 27%Run 34:33fastest 22%Run 44:37fastest 23%Run 54:45fastest 24%Run 64:40fastest 23%Run 74:48fastest 26%Run 85:28fastest 30%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ken Direks, Woody Lokwhole field → | Doubles Men · team 30-39 | 1:15:24 | 426th of 838185th of 367 aged 30-39 | 42:17 | 25:45 | 7:27 | View results | See splits Hide splitsSkiErg3:53fastest 34%Sled push1:40fastest 50%Sled pull3:40faster than 23%Burpee broad jump3:10fastest 38%Row4:15fastest 16%Farmers carry1:42faster than 39%Sandbag lunges3:53faster than 28%Wall balls3:32fastest 9%Runs (8 km)42:17faster than 43%Roxzone7:27fastest 44%Run 14:54faster than 36%Run 25:07faster than 29%Run 35:15faster than 39%Run 45:22faster than 37%Run 55:23faster than 46%Run 65:18faster than 42%Run 75:25faster than 41%Run 85:36fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:56 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:15 | Heerenveen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:32 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:52 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:30 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ken's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Bas Schippers1 race
- Jeffrey van der Lugt1 race
- Jeffrey Van Der Lugt1 race
- Rens Artz1 race
- Woody Lok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
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