Athlete · Open Women · 45-49 ·

THA

Kemthong Mitrakul

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:45:56 (Bangkok 2025) · Doubles Women 1:37:35 (Seoul 2025) · Pro Doubles Women 1:26:27 (Bangkok 2026).

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1:45:56 Open Women time · Bangkok 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 47% Open Women place · Bangkok 2025 316th of 678 Open Women finishers there

1:26:27 latest race · Bangkok 2026 first Pro Doubles Women race Pro Doubles Women with Stephany Auernig

Wall balls strongest segment · Bangkok 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:56Bangkok 2025 · 1 race Doubles Women1:37:35Seoul 2025 · 2 races · with Simaporn Chanloy Pro Doubles Women1:26:27Bangkok 2026 · 1 race · with Stephany Auernig

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:35

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026team: Kemthong Mitrakul, Stephany Auernigwhat the whole field did →	Pro Doubles Women · team 40-44	1:26:27	29th of 83	46:23	31:49	8:20	splits SkiErg4:54Sled push2:28Sled pull4:27Burpee broad jump3:45Row4:54Farmers carry1:46Sandbag lunges5:19Wall balls4:16Run 16:13Run 25:21Run 35:23Run 45:26Run 55:36Run 65:39Run 75:53Run 86:57Full report for this race →
Seoul 2025 7 Nov 2025team: Kemthong Mitrakul, Simaporn Chanloywhat the whole field did →	Doubles Women · team 45-49	1:37:35	383rd of 458	57:29	32:06	8:04	splits SkiErg5:06Sled push2:00Sled pull4:30Burpee broad jump4:31Row5:21Farmers carry1:48Sandbag lunges4:05Wall balls4:45Run 17:10Run 26:16Run 36:44Run 46:41Run 57:06Run 67:41Run 77:30Run 88:24Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 45-49	1:45:56	top 47% 316/678	54:27	43:11	8:22	splits SkiErg5:43Sled push3:43Sled pull7:08Burpee broad jump6:39Row5:50Farmers carry2:26Sandbag lunges5:34Wall balls6:08Run 16:20Run 26:26Run 36:32Run 46:49Run 56:44Run 66:59Run 77:09Run 87:31Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Nunthachat Saiboonchuay, Kemthong Mitrakulwhat the whole field did →	Doubles Women · team 40-49	1:52:56	422nd of 509	1:05:25	35:59	11:38	splits SkiErg5:12Sled push2:16Sled pull6:18Burpee broad jump5:14Row6:11Farmers carry2:33Sandbag lunges4:02Wall balls4:13Run 18:19Run 28:14Run 38:17Run 47:53Run 58:05Run 68:08Run 77:43Run 88:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kemthongedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 24%

Sled pull faster than 51%

Burpee broad jump faster than 56%

Row faster than 43%

Farmers carry faster than 52%

Sandbag lunges faster than 57%

Wall balls faster than 71%

Roxzone faster than 67%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 0:01 faster

Burpee broad jump 0:21 faster

Row 0:06 slower

Farmers carry level

Sandbag lunges 0:16 faster

Wall balls 1:06 faster

Roxzone 1:12 faster

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kemthong against the typical Open Women finisher

Kemthong1:45:56

6:205:436:263:436:327:086:496:396:445:506:592:267:095:347:316:088:22

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:34 against the typical Open Women finisher at Bangkok 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:45:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown