PHI Kelvyn John Que
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
277th of 1,801 Doubles Mixed (faster than 84%). Against the 55 who finished around 1:21:39: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:52 | faster than 77% |
| SkiErg: | 4:39 | 4:48 | faster than 66% |
| Run 2: | 4:53 | 5:59 | faster than 85% |
| Sled push: | 2:05 | 2:45 | faster than 90% |
| Run 3: | 4:56 | 6:13 | faster than 88% |
| Sled pull: | 3:44 | 4:39 | faster than 84% |
| Run 4: | 5:02 | 6:13 | faster than 85% |
| Burpee broad jump: | 4:18 | 4:10 | faster than 46% |
| Run 5: | 4:55 | 6:25 | faster than 89% |
| Row: | 5:13 | 5:09 | faster than 44% |
| Run 6: | 5:03 | 6:26 | faster than 86% |
| Farmers carry: | 1:51 | 1:57 | faster than 63% |
| Run 7: | 5:08 | 6:30 | faster than 86% |
| Sandbag lunges: | 4:44 | 5:01 | faster than 59% |
| Run 8: | 6:13 | 8:11 | faster than 86% |
| Wall balls: | 4:51 | 5:37 | faster than 69% |
| Roxzone: | 8:39 | 10:55 | faster than 79% |
| Runs (8 km) | 42:05 | 53:18 | faster than 87% |
| Stations (8) | 31:25 | ||
| Finish | 1:22:05 | 1:39:11 | 277th of 1,801 · faster than 84% |
913th of 2,099 Open Men (faster than 56%). Against the 65 who finished around 1:33:58: most time gained on sled pull (1:32), most lost on the roxzone (1:27). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:48 | faster than 22% |
| SkiErg: | 4:44 | 4:49 | faster than 59% |
| Run 2: | 4:44 | 4:32 | faster than 39% |
| Sled push: | 2:41 | 3:17 | faster than 81% |
| Run 3: | 4:33 | 4:48 | faster than 63% |
| Sled pull: | 3:43 | 5:27 | faster than 94% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 5:17 | 6:09 | faster than 69% |
| Run 5: | 5:04 | 4:59 | faster than 46% |
| Row: | 4:56 | 5:05 | faster than 64% |
| Run 6: | 5:14 | 4:57 | faster than 38% |
| Farmers carry: | 3:10 | 2:30 | faster than 21% |
| Run 7: | 4:58 | 4:57 | faster than 49% |
| Sandbag lunges: | 6:22 | 6:07 | faster than 44% |
| Run 8: | 6:55 | 7:05 | faster than 54% |
| Wall balls: | 8:24 | 8:40 | faster than 53% |
| Roxzone: | 13:29 | 12:39 | faster than 39% |
| Runs (8 km) | 40:33 | 40:11 | faster than 48% |
| Stations (8) | 39:17 | ||
| Finish | 1:33:15 | 1:36:16 | 913th of 2,099 · faster than 56% |
341st of 1,846 Doubles Men (faster than 81%). Against the 56 who finished around 1:14:01: most time gained on sled pull (1:06), most lost on the roxzone (0:44). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:06 | faster than 88% |
| SkiErg: | 3:53 | 4:18 | faster than 93% |
| Run 2: | 4:10 | 4:48 | faster than 79% |
| Sled push: | 1:36 | 1:58 | faster than 89% |
| Run 3: | 4:17 | 5:03 | faster than 84% |
| Sled pull: | 2:23 | 3:51 | faster than 98% |
| Run 4: | 4:38 | 5:06 | faster than 72% |
| Burpee broad jump: | 3:16 | 3:33 | faster than 64% |
| Run 5: | 4:45 | 5:12 | faster than 70% |
| Row: | 4:28 | 4:47 | faster than 81% |
| Run 6: | 4:23 | 5:09 | faster than 83% |
| Farmers carry: | 1:47 | 1:48 | faster than 55% |
| Run 7: | 4:24 | 5:11 | faster than 83% |
| Sandbag lunges: | 3:55 | 4:13 | faster than 65% |
| Run 8: | 6:11 | 7:07 | faster than 75% |
| Wall balls: | 4:58 | 5:00 | faster than 51% |
| Roxzone: | 10:58 | 12:16 | faster than 68% |
| Runs (8 km) | 36:06 | 41:57 | faster than 81% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:17 | 1:24:42 | 341st of 1,846 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Dave Gabres1 race
- Kimberly Que1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Kelvyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Kelvyn: faster than |
|---|---|
| Ski | 59% |
| Push | 82% |
| Pull | 95% |
| BBJ | 70% |
| Row | 65% |
| Carry | 21% |
| Lunges | 44% |
| Wall balls | 54% |
| Roxzone | 40% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelvyn beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelvyn's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:44 faster); weakest: Roxzone (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvyn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelvyn: 40:35 running, 39:17 at the stations and 13:29 in the roxzone; the longest station was the wall balls (8:24) and the shortest the sled push (2:41).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Kelvyn | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:48 |
| SkiErg | 4:44 | 4:49 |
| Run 2 | 4:44 | 4:32 |
| Sled push | 2:41 | 3:17 |
| Run 3 | 4:33 | 4:48 |
| Sled pull | 3:43 | 5:27 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 5:17 | 6:09 |
| Run 5 | 5:04 | 4:59 |
| Row | 4:56 | 5:05 |
| Run 6 | 5:14 | 4:57 |
| Farmers carry | 3:10 | 2:30 |
| Run 7 | 4:58 | 4:57 |
| Sandbag lunges | 6:22 | 6:07 |
| Run 8 | 6:55 | 7:05 |
| Wall balls | 8:24 | 8:40 |
| Roxzone | 13:29 | 12:39 |
| Finish | 1:33:15 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
