Athlete · Doubles Mixed · team 30-39 ·

USA

Kelvin Po-Cheong Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:22 at Shanghai 2025.

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Doubles Mixed time1:30:22Shanghai 2025

Doubles Mixed place114thof 183 · Shanghai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 78% of Doubles Mixed at Shanghai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2025 5 Apr 2025team: Kelvin Po-Cheong Lee, 陈庆whole field →	Doubles Mixed · team 30-39	1:30:22	114th of 18377th of 124 aged 30-39	52:00	30:05	8:23	View results	See splits Hide splits SkiErg4:29fastest 35%Sled push2:29faster than 21%Sled pull4:36fastest 46%Burpee broad jump2:46fastest 23%Row4:57fastest 45%Farmers carry2:31faster than 4%Sandbag lunges3:46fastest 22%Wall balls4:31fastest 45%Runs (8 km)52:00faster than 25%Roxzone8:23faster than 37%Run 16:12faster than 18%Run 25:48faster than 31%Run 35:58faster than 40%Run 46:05faster than 35%Run 56:07faster than 40%Run 69:03faster than 5%Run 76:20faster than 32%Run 86:30faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

陈庆1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Shanghai 2025, against 183 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelvinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 21%

Sled pull faster than 55%

Burpee broad jump faster than 77%

Row faster than 55%

Farmers carry faster than 4%

Sandbag lunges faster than 78%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:25 slower

Sled pull 0:08 faster

Burpee broad jump 0:36 faster

Row 0:03 faster

Farmers carry 0:32 slower

Sandbag lunges 0:37 faster

Wall balls 0:11 faster

Roxzone 0:52 slower

Runs (8 km) 5:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelvin against the typical Doubles Mixed finisher

Kelvin1:30:22

6:124:295:482:295:584:366:052:466:074:579:032:316:203:466:304:318:23

Typical Doubles Mixed1:24:05

5:324:365:212:045:434:445:453:225:535:005:471:595:494:235:544:427:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:52 against the typical Doubles Mixed finisher at Shanghai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up