HKG Kelvin Mok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:44 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Wai Long Lam, Kelvin Mokwhole field → | Doubles Men · team 30-39 | 1:35:44 | 410th of 544228th of 298 aged 30-39 | 58:48 | 28:14 | 8:46 | View results | See splits Hide splitsSkiErg4:08faster than 48%Sled push2:00faster than 23%Sled pull3:59faster than 36%Burpee broad jump2:52fastest 25%Row4:40faster than 46%Farmers carry1:42fastest 40%Sandbag lunges3:36fastest 47%Wall balls5:17faster than 34%Runs (8 km)58:48faster than 14%Roxzone8:46faster than 24%Run 14:46fastest 20%Run 25:25fastest 48%Run 38:59faster than 5%Run 45:59fastest 50%Run 59:37faster than 5%Run 66:15faster than 41%Run 76:07faster than 43%Run 811:42faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wai Long Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
