AUS Kelvin Hoang
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:12 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Andrew Macallan, Kelvin Hoangwhole field → | Pro Doubles Men · team 30-39 | 1:22:12 | 124th of 14777th of 90 aged 30-39 | 46:42 | 28:54 | 6:41 | View results | See splits Hide splitsSkiErg3:45faster than 36%Sled push1:40fastest 49%Sled pull3:47fastest 35%Burpee broad jump2:44faster than 40%Row4:54faster than 4%Farmers carry2:00faster than 12%Sandbag lunges5:56faster than 4%Wall balls4:08faster than 33%Runs (8 km)46:42faster than 11%Roxzone6:41faster than 49%Run 14:43faster than 13%Run 24:47faster than 20%Run 35:13faster than 21%Run 45:22faster than 20%Run 55:53faster than 15%Run 65:49faster than 13%Run 76:49faster than 4%Run 88:10faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Macallan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 147 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:17 against the typical Pro Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
