HKG Kelvin Cho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:18 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Tommy Tai, Kelvin Chowhole field → | Doubles Men · team 30-39 | 1:34:18 | 397th of 544223rd of 298 aged 30-39 | 57:59 | 28:08 | 8:16 | View results | See splits Hide splitsSkiErg3:55fastest 25%Sled push2:01faster than 22%Sled pull4:23faster than 23%Burpee broad jump3:49faster than 33%Row4:50faster than 30%Farmers carry1:48faster than 46%Sandbag lunges3:08fastest 25%Wall balls4:14fastest 27%Runs (8 km)57:59faster than 16%Roxzone8:16faster than 31%Run 15:28faster than 48%Run 27:40faster than 5%Run 37:32faster than 9%Run 46:48faster than 26%Run 56:43faster than 32%Run 68:09faster than 9%Run 76:47faster than 24%Run 88:55faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tommy Tai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
