RSA Kelsy Arden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:21 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Lindsay Hardie, Kelsy Ardenwhole field → | Doubles Women · team 30-34 | 1:55:21 | 993rd of 1,196195th of 240 aged 30-34 | 1:09:58 | 37:25 | 8:02 | View results | See splits Hide splitsSkiErg5:19faster than 15%Sled push1:57faster than 22%Sled pull6:04faster than 8%Burpee broad jump5:41faster than 29%Row5:44faster than 20%Farmers carry2:13faster than 14%Sandbag lunges4:55faster than 22%Wall balls5:32faster than 30%Runs (8 km)1:09:58faster than 14%Roxzone8:02faster than 29%Run 15:28faster than 30%Run 29:36faster than 7%Run 34:49fastest 1%Run 49:58faster than 7%Run 510:04faster than 9%Run 69:55faster than 8%Run 710:08faster than 7%Run 810:04faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lindsay Hardie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:39 against the typical Doubles Women finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:55:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
