Kelsie Silverstone
2 HYROX races over 2 seasons. Best Open Women time: 1:15:32 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelsie Silverstone at each race, oldest on the left; lower is faster.The best was 1:15:32 at Birmingham (Nov 2026); Kelsie Silverstone was 14:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:30:21 |
| Birmingham | Nov 2026 | Open Women | 1:15:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
244th of 2,703 Open Women (faster than 91%). Against the 83 who finished around 1:16:17: most time gained on the eight runs (2:02), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 6:02 | faster than 96% |
| SkiErg: | 4:50 | 5:14 | faster than 89% |
| Run 2: | 4:09 | 5:18 | faster than 94% |
| Sled push: | 2:55 | 3:12 | faster than 70% |
| Run 3: | 4:25 | 5:31 | faster than 93% |
| Sled pull: | 5:17 | 5:25 | faster than 54% |
| Run 4: | 4:18 | 5:33 | faster than 95% |
| Burpee broad jump: | 5:48 | 6:40 | faster than 68% |
| Run 5: | 4:26 | 5:39 | faster than 94% |
| Row: | 4:56 | 5:26 | faster than 91% |
| Run 6: | 4:28 | 5:32 | faster than 91% |
| Farmers carry: | 1:52 | 2:18 | faster than 88% |
| Run 7: | 4:25 | 5:32 | faster than 92% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 72% |
| Run 8: | 4:25 | 5:47 | faster than 94% |
| Wall balls: | 5:05 | 6:48 | faster than 84% |
| Roxzone: | 5:29 | 7:16 | faster than 91% |
| Runs (8 km) | 35:05 | 44:53 | faster than 95% |
| Stations (8) | 35:03 | ||
| Finish | 1:15:32 | 1:32:53 | 244th of 2,703 · faster than 91% |
552nd of 1,356 Open Women (faster than 59%). Against the 41 who finished around 1:30:02: most time gained on the eight runs (6:21), most lost on burpee broad jump (7:17). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:13 | faster than 94% |
| SkiErg: | 5:00 | 5:07 | faster than 62% |
| Run 2: | 4:58 | 5:56 | faster than 87% |
| Sled push: | 2:15 | 2:39 | faster than 83% |
| Run 3: | 5:22 | 6:18 | faster than 83% |
| Sled pull: | 6:11 | 5:28 | faster than 29% |
| Run 4: | 5:07 | 6:20 | faster than 90% |
| Burpee broad jump: | 13:41 | 6:43 | faster than 2% |
| Run 5: | 5:27 | 6:29 | faster than 84% |
| Row: | 4:53 | 5:24 | faster than 91% |
| Run 6: | 5:22 | 6:22 | faster than 84% |
| Farmers carry: | 1:49 | 2:18 | faster than 92% |
| Run 7: | 5:03 | 6:18 | faster than 93% |
| Sandbag lunges: | 4:19 | 5:17 | faster than 77% |
| Run 8: | 4:27 | 5:20 | faster than 83% |
| Wall balls: | 5:41 | 6:41 | faster than 70% |
| Roxzone: | 7:38 | 6:08 | faster than 28% |
| Runs (8 km) | 38:58 | 47:39 | faster than 89% |
| Stations (8) | 43:49 | ||
| Finish | 1:30:21 | 1:34:09 | 552nd of 1,356 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kelsie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:15 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:17 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 5:48 | Birmingham Birm · best of 2 | 6:46 |
| Row | 4:53 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Manchester 2026 · best of 2 | 5:13 |
| Wall balls | 5:05 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 35:05 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 5:29 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Kelsie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Kelsie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 54%).
See the numbers
| Part | Kelsie: faster than |
|---|---|
| Ski | 89% |
| Push | 70% |
| Pull | 54% |
| BBJ | 68% |
| Row | 92% |
| Carry | 89% |
| Lunges | 73% |
| Wall balls | 85% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelsie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelsie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Sled pull (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsie: 35:08 running, 35:02 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Kelsie | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 6:02 |
| SkiErg | 4:50 | 5:14 |
| Run 2 | 4:09 | 5:18 |
| Sled push | 2:55 | 3:12 |
| Run 3 | 4:25 | 5:31 |
| Sled pull | 5:17 | 5:25 |
| Run 4 | 4:18 | 5:33 |
| Burpee broad jump | 5:48 | 6:40 |
| Run 5 | 4:26 | 5:39 |
| Row | 4:56 | 5:26 |
| Run 6 | 4:28 | 5:32 |
| Farmers carry | 1:52 | 2:18 |
| Run 7 | 4:25 | 5:32 |
| Sandbag lunges | 4:20 | 5:01 |
| Run 8 | 4:25 | 5:47 |
| Wall balls | 5:05 | 6:48 |
| Roxzone | 5:29 | 7:16 |
| Finish | 1:15:32 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
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