Athlete · Pro Women · 40-44 ·

USA

Kelsi Baker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:14:24 (Ottawa 2026) · Doubles Mixed 1:07:16 (Miami 2026).

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1:14:24 Pro Women time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 16% Pro Women place · Ottawa 2026 27th of 169 Pro Women finishers there

1:14:24 latest race · Ottawa 2026 first Pro Women race Pro Women

Sled push strongest segment · Ottawa 2026 faster than 97% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:24Ottawa 2026 · 1 race Doubles Mixed1:07:16Miami 2026 · 1 race · with Jason Kons

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Pro Women · 40-44	1:14:24	top 16% 27/169	38:23	31:29	4:37	splits SkiErg4:24Sled push2:26Sled pull4:29Burpee broad jump4:46Row4:32Farmers carry2:08Sandbag lunges4:31Wall balls4:13Run 14:30Run 24:31Run 34:45Run 44:48Run 54:57Run 64:52Run 74:50Run 85:14Full report for this race →
Miami 2026 4 Apr 2026team: Kelsi Baker, Jason Konswhat the whole field did →	Doubles Mixed · team 35-39	1:07:16	top 7% 102/1,479	37:51	24:21	5:08	splits SkiErg4:02Sled push1:53Sled pull3:08Burpee broad jump2:46Row4:07Farmers carry1:34Sandbag lunges3:10Wall balls3:41Run 15:24Run 24:17Run 34:30Run 44:32Run 54:44Run 64:49Run 74:40Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Ottawa 2026, against 169 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelsiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 97%

Sled pull faster than 88%

Burpee broad jump faster than 62%

Row faster than 94%

Farmers carry faster than 85%

Sandbag lunges faster than 74%

Wall balls faster than 91%

Roxzone faster than 80%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 1:39 faster

Sled pull 1:34 faster

Burpee broad jump 0:28 faster

Row 0:30 faster

Farmers carry 0:38 faster

Sandbag lunges 0:42 faster

Wall balls 2:03 faster

Roxzone 0:58 faster

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsi against the typical Pro Women finisher

Kelsi1:14:24

4:304:244:312:264:454:294:484:464:574:324:522:084:504:315:144:134:37

Typical Pro Women1:27:22

4:494:514:574:055:176:035:215:145:215:025:202:465:225:135:506:165:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown