USA Kelsi Baker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelsi Baker at each race, oldest on the left; lower is faster.The best was 1:14:24 at Ottawa (May 2026); Kelsi Baker was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Women | 1:14:24 |
| Valencia | Oct 2026 | Pro Women | 1:14:50 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
34th of 155 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:23 | faster than 58% |
| SkiErg: | 4:21 | 4:56 | faster than 99% |
| Run 2: | 4:38 | 4:46 | faster than 59% |
| Sled push: | 3:06 | 4:05 | faster than 94% |
| Run 3: | 4:52 | 5:04 | faster than 58% |
| Sled pull: | 4:18 | 5:08 | faster than 87% |
| Run 4: | 4:46 | 5:04 | faster than 64% |
| Burpee broad jump: | 5:11 | 5:01 | faster than 46% |
| Run 5: | 5:00 | 5:10 | faster than 59% |
| Row: | 4:40 | 4:59 | faster than 89% |
| Run 6: | 4:56 | 5:05 | faster than 56% |
| Farmers carry: | 1:53 | 2:35 | faster than 95% |
| Run 7: | 4:57 | 5:07 | faster than 58% |
| Sandbag lunges: | 4:36 | 4:46 | faster than 54% |
| Run 8: | 5:15 | 5:32 | faster than 61% |
| Wall balls: | 3:46 | 5:50 | faster than 99% |
| Roxzone: | 5:25 | 5:44 | faster than 64% |
| Runs (8 km) | 37:39 | 39:22 | faster than 59% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:50 | 1:23:23 | 34th of 155 · faster than 78% |
27th of 169 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 69% |
| SkiErg: | 4:24 | 4:51 | faster than 93% |
| Run 2: | 4:31 | 4:57 | faster than 75% |
| Sled push: | 2:26 | 4:05 | faster than 97% |
| Run 3: | 4:45 | 5:17 | faster than 75% |
| Sled pull: | 4:29 | 6:03 | faster than 87% |
| Run 4: | 4:48 | 5:21 | faster than 73% |
| Burpee broad jump: | 4:46 | 5:14 | faster than 61% |
| Run 5: | 4:57 | 5:21 | faster than 70% |
| Row: | 4:32 | 5:02 | faster than 94% |
| Run 6: | 4:52 | 5:20 | faster than 73% |
| Farmers carry: | 2:08 | 2:46 | faster than 85% |
| Run 7: | 4:50 | 5:22 | faster than 76% |
| Sandbag lunges: | 4:31 | 5:13 | faster than 73% |
| Run 8: | 5:14 | 5:50 | faster than 75% |
| Wall balls: | 4:13 | 6:16 | faster than 91% |
| Roxzone: | 4:37 | 5:35 | faster than 80% |
| Runs (8 km) | 38:23 | 42:21 | faster than 75% |
| Stations (8) | 31:29 | ||
| Finish | 1:14:24 | 1:28:44 | 27th of 169 · faster than 84% |
102nd of 1,479 Doubles Mixed (faster than 93%). Against the 46 who finished around 1:05:14: most time gained on sled pull (0:19), most lost on the eight runs (1:48). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:49 | faster than 90% |
| SkiErg: | 4:02 | 4:35 | faster than 96% |
| Run 2: | 4:17 | 5:31 | faster than 91% |
| Sled push: | 1:53 | 2:17 | faster than 84% |
| Run 3: | 4:30 | 5:51 | faster than 92% |
| Sled pull: | 3:08 | 4:44 | faster than 97% |
| Run 4: | 4:32 | 5:53 | faster than 91% |
| Burpee broad jump: | 2:46 | 3:31 | faster than 83% |
| Run 5: | 4:44 | 5:59 | faster than 89% |
| Row: | 4:07 | 4:54 | faster than 98% |
| Run 6: | 4:49 | 5:52 | faster than 85% |
| Farmers carry: | 1:34 | 1:50 | faster than 84% |
| Run 7: | 4:40 | 5:51 | faster than 89% |
| Sandbag lunges: | 3:10 | 4:04 | faster than 84% |
| Run 8: | 4:59 | 5:57 | faster than 81% |
| Wall balls: | 3:41 | 4:48 | faster than 91% |
| Roxzone: | 5:08 | 6:57 | faster than 88% |
| Runs (8 km) | 37:51 | 47:53 | faster than 90% |
| Stations (8) | 24:21 | ||
| Finish | 1:07:16 | 1:26:30 | 102nd of 1,479 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kelsi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Valencia Vale · best of 2 | 4:53 |
| Sled push | 2:26 | Ottawa 2026 · best of 2 | 3:56 |
| Sled pull | 4:18 | Valencia Vale · best of 2 | 5:49 |
| Burpee broad jump | 4:46 | Ottawa 2026 · best of 2 | 5:12 |
| Row | 4:32 | Ottawa 2026 · best of 2 | 5:07 |
| Farmers carry | 1:53 | Valencia Vale · best of 2 | 2:36 |
| Sandbag lunges | 4:31 | Ottawa 2026 · best of 2 | 5:10 |
| Wall balls | 3:46 | Valencia Vale · best of 2 | 6:18 |
| Runs (8 km) | 37:39 | Valencia Vale · best of 2 | 40:26 |
| Roxzone | 4:37 | Ottawa 2026 · best of 2 | 6:34 |
How to read
Each station's best across Kelsi's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jason Kons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 169 Pro Women
Shape of the race
This chart shows where Kelsi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Kelsi: faster than |
|---|---|
| Ski | 93% |
| Push | 97% |
| Pull | 88% |
| BBJ | 62% |
| Row | 94% |
| Carry | 85% |
| Lunges | 74% |
| Wall balls | 91% |
| Roxzone | 80% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelsi beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelsi's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsi against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsi: 38:27 running, 31:29 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Pro Women: 42:17 running, 39:30 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kelsi | Typical Pro Women |
|---|---|---|
| Run 1 | 4:30 | 4:49 |
| SkiErg | 4:24 | 4:51 |
| Run 2 | 4:31 | 4:57 |
| Sled push | 2:26 | 4:05 |
| Run 3 | 4:45 | 5:17 |
| Sled pull | 4:29 | 6:03 |
| Run 4 | 4:48 | 5:21 |
| Burpee broad jump | 4:46 | 5:14 |
| Run 5 | 4:57 | 5:21 |
| Row | 4:32 | 5:02 |
| Run 6 | 4:52 | 5:20 |
| Farmers carry | 2:08 | 2:46 |
| Run 7 | 4:50 | 5:22 |
| Sandbag lunges | 4:31 | 5:13 |
| Run 8 | 5:14 | 5:50 |
| Wall balls | 4:13 | 6:16 |
| Roxzone | 4:37 | 5:35 |
| Finish | 1:14:24 | 1:28:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
