Kelsey Spencer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:17 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Courtney Story, kelsey Spencerwhole field → | Doubles Women · team 40-44 | 1:22:17 | 1231st of 3,169116th of 351 aged 40-44 | 42:55 | 29:20 | 10:06 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push1:44faster than 30%Sled pull3:38fastest 34%Burpee broad jump5:00faster than 29%Row5:05faster than 46%Farmers carry1:43fastest 45%Sandbag lunges3:26fastest 29%Wall balls4:19faster than 49%Runs (8 km)42:55fastest 31%Roxzone10:06faster than 35%Run 14:28fastest 24%Run 24:59fastest 34%Run 35:33faster than 46%Run 45:07fastest 31%Run 55:12fastest 28%Run 65:13fastest 30%Run 75:13fastest 29%Run 87:13fastest 30%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Kelsey Spencer, Emma Reillywhole field → | Doubles Women · team 50-54 | 1:31:05 | 645th of 1,35616th of 42 aged 50-54 | 51:41 | 31:28 | 7:59 | View results | See splits Hide splitsSkiErg4:22fastest 28%Sled push2:01faster than 40%Sled pull3:59fastest 39%Burpee broad jump5:22faster than 25%Row5:27faster than 33%Farmers carry1:43fastest 39%Sandbag lunges4:18faster than 34%Wall balls4:16fastest 49%Runs (8 km)51:41fastest 40%Roxzone7:59faster than 24%Run 16:13fastest 34%Run 25:38fastest 30%Run 36:05fastest 34%Run 46:11fastest 33%Run 56:32fastest 39%Run 66:55faster than 48%Run 76:41fastest 44%Run 87:30fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelsey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:00 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:05 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:55 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 7:59 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kelsey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Courtney Story1 race
- Emma Reilly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.