USA Kelsey Morris
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelsey Morris at each race, oldest on the left; lower is faster.The best was 1:17:40 at Fortaleza (Feb 2026); Kelsey Morris was 7:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:24:44 |
| Fortaleza | Feb 2026 | Doubles Mixed | 1:17:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
694th of 2,675 Open Women (faster than 74%). Against the 80 who finished around 1:29:12: most time gained on row (0:20), most lost on the eight runs (0:31). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:49 | faster than 71% |
| SkiErg: | 5:10 | 5:30 | faster than 78% |
| Run 2: | 5:25 | 5:59 | faster than 71% |
| Sled push: | 2:30 | 2:56 | faster than 77% |
| Run 3: | 5:46 | 6:20 | faster than 70% |
| Sled pull: | 5:26 | 5:56 | faster than 63% |
| Run 4: | 5:46 | 6:20 | faster than 69% |
| Burpee broad jump: | 6:22 | 7:12 | faster than 65% |
| Run 5: | 5:40 | 6:24 | faster than 74% |
| Row: | 5:06 | 5:43 | faster than 91% |
| Run 6: | 5:41 | 6:21 | faster than 71% |
| Farmers carry: | 1:54 | 2:14 | faster than 84% |
| Run 7: | 5:49 | 6:17 | faster than 65% |
| Sandbag lunges: | 4:45 | 5:48 | faster than 75% |
| Run 8: | 5:26 | 6:02 | faster than 67% |
| Wall balls: | 6:34 | 7:22 | faster than 63% |
| Roxzone: | 8:03 | 9:09 | faster than 68% |
| Runs (8 km) | 43:54 | 48:49 | faster than 71% |
| Stations (8) | 37:47 | ||
| Finish | 1:29:40 | 1:41:26 | 694th of 2,675 · faster than 74% |
57th of 174 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 174 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 6:06 | faster than 56% |
| SkiErg: | 4:13 | 4:24 | faster than 74% |
| Run 2: | 4:52 | 5:19 | faster than 74% |
| Sled push: | 1:39 | 2:02 | faster than 89% |
| Run 3: | 5:14 | 5:34 | faster than 68% |
| Sled pull: | 4:04 | 4:01 | faster than 45% |
| Run 4: | 5:26 | 5:31 | faster than 54% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 76% |
| Run 5: | 5:30 | 5:33 | faster than 54% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 5:24 | 5:29 | faster than 53% |
| Farmers carry: | 1:51 | 1:56 | faster than 63% |
| Run 7: | 5:26 | 5:36 | faster than 60% |
| Sandbag lunges: | 3:41 | 3:57 | faster than 61% |
| Run 8: | 5:36 | 5:51 | faster than 62% |
| Wall balls: | 4:00 | 3:53 | faster than 41% |
| Roxzone: | 7:17 | 7:14 | faster than 47% |
| Runs (8 km) | 43:21 | 45:27 | faster than 64% |
| Stations (8) | 27:08 | ||
| Finish | 1:17:40 | 1:21:05 | 57th of 174 · faster than 67% |
724th of 1,365 Doubles Mixed (faster than 46%). Against the 41 who finished around 1:25:32: most time gained on the eight runs (1:15), most lost on row (0:59). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:38 | faster than 52% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 5:26 | 5:33 | faster than 54% |
| Sled push: | 2:19 | 2:07 | faster than 30% |
| Run 3: | 5:39 | 5:49 | faster than 56% |
| Sled pull: | 3:35 | 3:34 | faster than 49% |
| Run 4: | 5:37 | 5:51 | faster than 59% |
| Burpee broad jump: | 3:33 | 3:32 | faster than 49% |
| Run 5: | 5:50 | 6:03 | faster than 57% |
| Row: | 5:55 | 4:51 | faster than 2% |
| Run 6: | 6:01 | 5:56 | faster than 47% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 6:20 | 5:58 | faster than 38% |
| Sandbag lunges: | 4:21 | 3:58 | faster than 35% |
| Run 8: | 6:54 | 6:17 | faster than 36% |
| Wall balls: | 4:21 | 4:26 | faster than 54% |
| Roxzone: | 7:39 | 6:58 | faster than 37% |
| Runs (8 km) | 47:16 | 47:10 | faster than 49% |
| Stations (8) | 29:54 | ||
| Finish | 1:24:44 | 1:23:35 | 724th of 1,365 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Brennan Murray1 race
- Ryan Ur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Kelsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Kelsey: faster than |
|---|---|
| Ski | 78% |
| Push | 78% |
| Pull | 63% |
| BBJ | 65% |
| Row | 91% |
| Carry | 85% |
| Lunges | 75% |
| Wall balls | 63% |
| Roxzone | 68% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelsey beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelsey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsey: 43:56 running, 37:47 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Kelsey | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:49 |
| SkiErg | 5:10 | 5:30 |
| Run 2 | 5:25 | 5:59 |
| Sled push | 2:30 | 2:56 |
| Run 3 | 5:46 | 6:20 |
| Sled pull | 5:26 | 5:56 |
| Run 4 | 5:46 | 6:20 |
| Burpee broad jump | 6:22 | 7:12 |
| Run 5 | 5:40 | 6:24 |
| Row | 5:06 | 5:43 |
| Run 6 | 5:41 | 6:21 |
| Farmers carry | 1:54 | 2:14 |
| Run 7 | 5:49 | 6:17 |
| Sandbag lunges | 4:45 | 5:48 |
| Run 8 | 5:26 | 6:02 |
| Wall balls | 6:34 | 7:22 |
| Roxzone | 8:03 | 9:09 |
| Finish | 1:29:40 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
