USA Kelsey Greco
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelsey Greco at each race, oldest on the left; lower is faster.The best was 1:31:57 at Houston (Mar 2026); Kelsey Greco was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:35:20 |
| Houston | Mar 2026 | Open Women | 1:31:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
165th of 1,633 Doubles Women (faster than 89%). Against the 50 who finished around 1:16:54: most time gained on the eight runs (3:11), most lost on the roxzone (1:59). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:56 | faster than 97% |
| SkiErg: | 4:35 | 4:59 | faster than 88% |
| Run 2: | 4:51 | 6:20 | faster than 96% |
| Sled push: | 1:37 | 1:39 | faster than 57% |
| Run 3: | 5:01 | 6:38 | faster than 96% |
| Sled pull: | 3:47 | 4:14 | faster than 73% |
| Run 4: | 4:56 | 6:42 | faster than 97% |
| Burpee broad jump: | 3:29 | 4:26 | faster than 83% |
| Run 5: | 5:08 | 6:51 | faster than 95% |
| Row: | 5:06 | 5:19 | faster than 70% |
| Run 6: | 5:11 | 6:47 | faster than 95% |
| Farmers carry: | 1:50 | 1:52 | faster than 56% |
| Run 7: | 5:18 | 6:48 | faster than 94% |
| Sandbag lunges: | 3:29 | 3:52 | faster than 69% |
| Run 8: | 5:09 | 6:52 | faster than 94% |
| Wall balls: | 4:41 | 4:35 | faster than 46% |
| Roxzone: | 10:05 | 10:20 | faster than 53% |
| Runs (8 km) | 38:22 | 51:08 | faster than 96% |
| Stations (8) | 28:34 | ||
| Finish | 1:16:56 | 1:33:03 | 165th of 1,633 · faster than 89% |
576th of 1,997 Open Women (faster than 71%). Against the 61 who finished around 1:32:29: most time gained on the eight runs (4:52), most lost on wall balls (2:12). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:10 | faster than 85% |
| SkiErg: | 4:59 | 5:26 | faster than 86% |
| Run 2: | 4:41 | 5:45 | faster than 86% |
| Sled push: | 2:35 | 3:13 | faster than 84% |
| Run 3: | 4:48 | 6:05 | faster than 90% |
| Sled pull: | 6:37 | 6:44 | faster than 52% |
| Run 4: | 4:47 | 6:07 | faster than 90% |
| Burpee broad jump: | 6:34 | 7:10 | faster than 60% |
| Run 5: | 4:52 | 6:19 | faster than 91% |
| Row: | 5:18 | 5:39 | faster than 77% |
| Run 6: | 4:55 | 6:09 | faster than 87% |
| Farmers carry: | 2:14 | 2:29 | faster than 69% |
| Run 7: | 4:52 | 6:07 | faster than 88% |
| Sandbag lunges: | 6:02 | 5:43 | faster than 43% |
| Run 8: | 5:19 | 6:36 | faster than 82% |
| Wall balls: | 8:43 | 7:23 | faster than 32% |
| Roxzone: | 9:37 | 8:48 | faster than 39% |
| Runs (8 km) | 39:22 | 49:27 | faster than 88% |
| Stations (8) | 43:02 | ||
| Finish | 1:31:57 | 1:43:26 | 576th of 1,997 · faster than 71% |
677th of 1,494 Open Women (faster than 54%). Against the 45 who finished around 1:35:05: most time gained on the eight runs (1:47), most lost on wall balls (1:14). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:08 | faster than 71% |
| SkiErg: | 4:44 | 5:11 | faster than 88% |
| Run 2: | 5:15 | 5:41 | faster than 69% |
| Sled push: | 2:39 | 2:47 | faster than 59% |
| Run 3: | 5:19 | 6:00 | faster than 76% |
| Sled pull: | 6:35 | 6:00 | faster than 36% |
| Run 4: | 5:42 | 6:03 | faster than 64% |
| Burpee broad jump: | 6:57 | 6:43 | faster than 44% |
| Run 5: | 5:57 | 6:11 | faster than 59% |
| Row: | 5:37 | 5:46 | faster than 60% |
| Run 6: | 5:56 | 6:05 | faster than 56% |
| Farmers carry: | 2:09 | 2:17 | faster than 61% |
| Run 7: | 5:50 | 6:07 | faster than 60% |
| Sandbag lunges: | 5:40 | 5:22 | faster than 41% |
| Run 8: | 6:19 | 6:26 | faster than 53% |
| Wall balls: | 8:08 | 6:51 | faster than 31% |
| Roxzone †: | 6:56 | ||
| Runs (8 km) | 45:55 | 49:10 | faster than 65% |
| Stations (8) | 42:29 | ||
| Finish | 1:35:20 | 1:37:13 | 677th of 1,494 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kelsey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:35 | Houston 2026 · best of 2 | 2:55 |
| Sled pull | 6:35 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:34 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:18 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:40 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 8:08 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:22 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 9:37 | Houston 2026 | 7:57 |
How to read
Each station's best across Kelsey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kaitlynn Womack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Kelsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Kelsey: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 53% |
| BBJ | 61% |
| Row | 78% |
| Carry | 70% |
| Lunges | 43% |
| Wall balls | 33% |
| Roxzone | 39% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelsey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelsey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:05 faster); weakest: Wall balls (1:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelsey: 39:25 running, 43:02 at the stations and 9:37 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kelsey | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 6:10 |
| SkiErg | 4:59 | 5:26 |
| Run 2 | 4:41 | 5:45 |
| Sled push | 2:35 | 3:13 |
| Run 3 | 4:48 | 6:05 |
| Sled pull | 6:37 | 6:44 |
| Run 4 | 4:47 | 6:07 |
| Burpee broad jump | 6:34 | 7:10 |
| Run 5 | 4:52 | 6:19 |
| Row | 5:18 | 5:39 |
| Run 6 | 4:55 | 6:09 |
| Farmers carry | 2:14 | 2:29 |
| Run 7 | 4:52 | 6:07 |
| Sandbag lunges | 6:02 | 5:43 |
| Run 8 | 5:19 | 6:36 |
| Wall balls | 8:43 | 7:23 |
| Roxzone | 9:37 | 8:48 |
| Finish | 1:31:57 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
