USA Kelsey Emmanuel
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:46 (Washington DC 2026) · Doubles Women 1:29:02 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:21:46 | top 12% 314/2,675 | 38:06 | 36:24 | 7:20 | splitsSkiErg5:21Sled push2:14Sled pull4:39Burpee broad jump6:21Row5:18Farmers carry1:50Sandbag lunges5:04Wall balls5:37Run 13:48Run 24:33Run 34:59Run 45:00Run 55:19Run 65:09Run 75:04Run 84:18Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kelsey Emmanuel, Danielle Horstmanwhat the whole field did → | Doubles Women · team 30-34 | 1:29:02 | top 46% 703/1,529 | 51:37 | 28:48 | 8:42 | splitsSkiErg4:39Sled push1:54Sled pull2:17Burpee broad jump4:30Row5:19Farmers carry1:34Sandbag lunges4:28Wall balls4:07Run 15:50Run 26:31Run 36:50Run 46:38Run 56:34Run 66:07Run 76:32Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelsey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
